How many carbs are in Albertsons French Fries

130Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 130
  • Fat: 4g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has around the same amt of calories as 928.57 g of iceberg lettuce, 32.5 pepper jalapeno peppers (raw), and 11.14 oz. baby carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a extreme amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 5% of other foods. Likewise, roughly 36 percent of all foods in our system have a greater carbs/calories ratio. This food has the same amt of carbs as foods like popcorn, rice and carrots with a carbs/calorie ratio of 64.62%, which is a immoderate amount. 7% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Jalapeno Burger (Bubba Burger), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as celery, multigrain bread and spinach. At most 0% of all foods in our database have a lower cholesterol percentage. In the same way, compared to foods in its food group, this specific food has a minute amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Crinkle Cut French Fries (ShopRite), Chicken with Peach Stuffing, Natures Burger (Fantastic Foods)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a immense amount of fiber. In this case, within its own food group, this specific food has less fiber than roughly 16 percent of other foods. In the same way, this specific food has less fiber than around 26% of all foods in our database. Having a magnificent degree of fiber with a fiber/calorie ratio of 1.54%, it contains the same amount as pickles, gluten free breads and granola bars.

    Overall Score

    High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Original Recipe Veggiburger (Franklin Farms), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Having a good amt of protein at 1.54 g per 100 calories, it has the same quantity as grapefruit juice, prunes and guacamole. Compared to foods in the same food group (fast food), this food has a low degree of protein. In this case, just 9% of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 27 percent of all foods among all food groups have a lower ratio of protein to calories. 4% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Korma , Flat Bread Zesty Italian, Fat Free Hot Dogs (Ball Park)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a safe amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 87 percent of other foods. Similarly, nearly 46 percent of all foods among all food groups have a lower saturated fat/calories ratio. Having an average quantity of saturated fat with 3.08 grams for every 400 calories, it has the same amt as tofu, chips and prunes.

    Overall Score

    Moderate

    Alternatives: Spicy Buffalo Chicken Tacos with Creamy Red Chile Sauce (On The Border), Chicken Street Taco (Rubio's Fresh Mexican Grill), Grillers Vegan (Morningstar Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 238.46%, this item has a stiff level of sodium (it has the same amount as foods like popcorn, margarine and sardines). 12.92% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this food has a considerable degree of sodium. In this case, within its own food group, this food has less sodium than around 42 percent of other foods. In the same way, this food has less sodium than roughly 31 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Smooth & Creamy Quick Grits (Quaker), Quick Grits (Albers), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be achieved by this specific serving size. Having a reasonable amt of sugar with a sugar/calorie ratio of 3.08%, it has the same degree as noodle soup, croutons and jambalaya. This item has a fair quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 56% of other foods. Similarly, this item has less sugar than approximately 71 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: French Fries (Ivar's), Tostadas (Calidad), Hash Brown (Betty Crocker)