Skyline Chili French Fries Nutritional Analysis and Facts

630Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 630
  • Fat: 33g
  • Carbs: 79g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 630 calories, 1 serving has around the same amount of calories as 6.63 lbs of baby zucchini (raw), 126.0 oz sauerkraut, and 157.5 cups of pared, chopped cucumber (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like garlic bread, tostadas and apple pie with a carbs/calorie ratio of 50.16%, which is a reasonable amount. For most men and women, 79 g is 26.33% of your daily limit. This item has less carbs than nearly 52 percent of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this item has a moderate-high degree of carbs. Here, within its own food group, this item has less carbs than nearly 22% of other foods.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Hot Dogs (Hebrew National), Beef Burger (Ted's Montana Grill), Organic Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be filled by 1 serving. Compared to foods in its food group, this specific food has a minimum amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. Likewise, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like empanadas, sherbet and orange juice with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Hash Brown Casserole (Golden Corral), Rajma Masala (Priya), Instant Grits Three Cheese (Quaker)

  • How much fiber are in 1 serving?

    Around 40% of all foods we analyzed have a greater ratio of fiber to calories. Similarly, this specific food has a wonderful quantity of fiber compared to foods in the same food group (fast food). In this case, almost 65% of other foods in this food group have a lower ratio of fiber to calories. 24% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. With a fiber/calorie ratio of 0.95%, this food has a proficient level of fiber (it has the same amt as foods like turkey, most beverages and pate).

    Overall Score

    Moderate

    Alternatives: French Fries (Medium) (Wingstop), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Asian Veggie Patties (Morningstar Farms)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like vodka, cranberries and gum containing 3.81 g for every 300 calories, which is a typical amount. Compared to foods in the same food group, this specific food has a trivial amt of protein. Here, within its own food group, this specific food has less protein than nearly 94% of other foods. Likewise, nearly 23% of all foods among all food groups have a lower ratio of protein to calories. 16% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Pepper Pals Little Mouth Burger (Chili's), Uncured Turkey Hot Dogs (Trader Joe's), Cheeseburger (Boca)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like garlic bread, tahini and taco shells with a sodium/calorie ratio of 68.25%, which is a considerable amount. Compared to foods in the same food group (fast food), this food has a meager amount of sodium. Here, around 96% of foods in this food group have a greater sodium percentage. In the same way, about 29% of all foods in our entire system have a lower sodium ratio. For a healthy female, 430 mg is 17.92% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Pico Enchilada (Carlos O'Kellys), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How much sugars are in 1 serving?

    Approximately 81% of all foods in our database have a greater sugar/calories ratio. In the same way, this item has a mild amount of sugar compared to foods in the same food group. In this case, nearly 83% of foods in this food group have a greater sugar percentage. Having a modest amt of sugar with a sugar/calorie ratio of 0.63%, it contains the same degree as ground turkey, white rice and flounder. 2.5% of your daily recommended limit of sugar will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: The Culver's ButterBurger Deluxe (Single) (Culver's), Turkey Burger (TGI Friday's), Straight Cut French Fries (ShopRite)