How many calories are in Logan's Roadhouse French Fries

200Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 200
  • Fat: 6.7g
  • Carbs: 28.3g
  • Protein: 3.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 order - it is the same (calorie-wise) to 40.0 large baby carrots (raw), 869.57 g of cilantro, and 8.0 pieces artichoke hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 28.3 g is 9.43% of your daily recommended limit. Compared to foods in the same food group, this item has a very high amount of carbs. Here, within its own food group, this item has less carbs than roughly 12 percent of other foods. Likewise, nearly 45 percent of all foods we analyzed have a greater carbs percentage. This item has the same amount of carbs as foods like mustard, mousse and edamame with a carbs/calorie ratio of 56.6%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Premium All Natural Chicken Burgers (Bell & Evans), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amount as foods like whole wheat breads, cucumbers and fruit cocktail). For most men and women, 0 milligrams is 0% of your daily recommended limit. Just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a minute degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Okara Courage Burger (SoyBoy), Grilled Vegetable Meatless Burgers (Boca), Junior Beef Soft Taco Kids Meal (with Junior Mexi-Fries) (Taco Time)

  • How much fiber are in 1 serving?

    3.3 grams is 13.2% of your daily recommended value for a healthy person. Having a magnificent amount of fiber containing 4.95 g for every 300 calories, it is around the same amount as taco salad, horseradish and potato salad. Compared to foods in the same food group (fast food), this specific food has a whopping quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 13% of other foods. Likewise, almost 76% of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Boca Burger (Denny's), Meatless Ground Burger (Boca)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like tea, onions and figs with a protein/calorie ratio of 6.6%, which is a fair amount. 6.6% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a limited amt of protein. In this case, within its own food group, this specific food has less protein than almost 90% of other foods. Similarly, around 29% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Beef Taquitos (Trader Joe's), Fat Free Beef Franks (Ball Park), Fat Free Franks made with Beef & Pork, Turkey (Ball Park)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a minimum degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat percentage. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as breadsticks, coleslaw and whole cereals.

    Overall Score

    Low

    Alternatives: Vegetable Egg Rolls (Kahiki), Vegetable Masala Burgers (Tandoor Chef), Chili-Bean Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    This item has a meager degree of sodium compared to foods in the same food group (fast food). Here, about 98% of foods in this food group have a greater sodium/calories percentage. Similarly, merely 15% of all foods in our entire database have a lower ratio of sodium to calories. Having a below average amt of sodium with 125 mg for every 500 calories, it is around the same amount as peaches, grapefruits and almonds. 2.08% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Border Burger (Champps), Country Style Shredded Hash Brown Potatoes (Publix), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with 0 g for every 500 calories, it has the same degree as salami, mexican cheese and white rice. Around 100 percent of all foods in our entire system have a greater sugar/calories ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a minimum degree of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Fajita Taco (White) (Taco Cabana), Salted French Fries (Small) (Burger King), Skinless Beef Frankfurters (Sabrett)