How many carbs are in Bandana's Bar-B-Q French Fries

225Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 225
  • Fat: 9g
  • Carbs: 47g
  • Protein: 4g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like naan, rye bread and soy milk with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this food has a trivial amount of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Crispy Fish Taco (Del Taco), Tater Bites (Fred Meyer), Korma Indian Meal Kit (Gourmantra Foods)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a small amount of sugar. Here, only 0% of other foods in this food group have a lower sugar ratio. In the same way, merely 0 percent of all foods in our database have a lower sugar/calories percentage. This specific food has the same amt of sugar as foods like olive oil, parmesan cheese and hard boiled eggs with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Grilled Veggie Tacos (Three) (Islands Restaurants), Fries (Dickey's Barbecue), Chicken & Cheese Grilled Quesadillas (El Monterey)

  • How many calories are in 1 serving?

    225 calories are in 4 oz - it is equivalent to 9.0 tbsp celery seed, 2045.45 g of taro shoots, and 1184.21 g of cooked japanese radish.

    Overall Score

    Moderate

  • How much protein are in 1 serving?

    This specific food has a tiny amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 90 percent of other foods. Likewise, around 31 percent of all foods among all food groups have a lower protein ratio. With a protein/calorie ratio of 7.11%, this specific food has a respectable level of protein (it has the same quantity as foods like cherries, cobbler and dried fruit). 8% of your recommended limit per day of protein will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Double Burger (The Varsity), Original Recipe Veggiburger (Franklin Farms), Original Chik'n Soy Protein Patties (Boca)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of sodium. Here, about 89 percent of foods in this food group have a greater sodium/calories ratio. In the same way, almost 45% of all foods we analyzed have a lower sodium percentage. 300 mg is 12.5% of your daily recommended limit for a healthy female. Having a reasonable degree of sodium with a sodium/calorie ratio of 133.33%, it is around the same amt as nutrition bars, cakes and naan.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Flat Bread Zesty Italian, Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a very high quantity of fiber. Here, within its own food group, this food has less fiber than around 12% of other foods. Likewise, around 22 percent of all foods in our system have a greater fiber percentage. Having a excellent amount of fiber with a fiber/calorie ratio of 1.78%, it is around the same amount as taco salad, macaroni and tostadas. 16% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: French Fries (Medium) (Wingstop), Tomato Basil Margherita-Style Pizza (Schwan's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How many carbs are in 1 serving?

    15.67% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this item has a excessive degree of carbs. Here, within its own food group, this item has less carbs than around 5 percent of other foods. In the same way, this specific food has less carbs than almost 16% of all foods in our database. Having a steep amount of carbs with a carbs/calorie ratio of 83.56%, it has the same amt as raisins, cherries and root beer.

    Overall Score

    Very High

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    Having a high amount of cholesterol at 35.56 mg for every 200 calories, it contains the same amt as mackerel, fried chicken and trout. Compared to foods in the same food group, this food has a excessive degree of cholesterol. In this case, approximately 83% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than almost 19% of all foods in our entire database. 13.33% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Onion Rings (Small) (Good Times), French Fries (Skyline Chili), Steak Fries (Winger's)