How many carbs are in Burger King French Fries

540Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 540
  • Fat: 27g
  • Carbs: 69g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    540 calories are in 1 order - it is the same (calorie-wise) to 2.51 cups of cooked lima and corn beans, 2700.0 g of pumpkin (cooked), and 540.0 portion yellow bell pepper ring.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 69 g is 23% of your daily recommended value. Roughly 49% of all foods in our system have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a stiff amt of carbs. Here, roughly 20% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 51.11%, this food has a considerable level of carbs (it has the same degree as foods like asparagus, croutons and shrimp).

    Overall Score

    Moderate

    Alternatives: Lit'l Polskas (Hillshire Farm), Gourmet Mini Bites (Bubba Burger), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods among all food groups have a greater cholesterol percentage. Similarly, compared to foods in the same food group (fast food), this food has a minimum quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. This item has the same quantity of cholesterol as foods like macadamia nuts, pickles and root beer with 0 milligrams for every 400 calories, which is a miniscule amount. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Organic Wedge Cut Oven Fries (Cascadian Farm), Sweet Potato Fries (Dream Dinners), Vegetable Fresh Spring Roll (Bento Nouveau)

  • How much fiber are in 1 serving?

    Having a fair degree of fiber with a fiber/calorie ratio of 0.93%, it is around the same degree as mussels, corn dogs and blueberry pie. Compared to foods in the same food group, this food has a wonderful quantity of fiber. In this case, roughly 65 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 60 percent of all foods in our entire database have a lower fiber/calories ratio. 5 g is 20% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Hash Browns (Small) (Burger King), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    12% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in its food group, this food has a tiny amt of protein. In this case, within its own food group, this food has less protein than roughly 97 percent of other foods. Similarly, about 81% of all foods in our database have a greater protein ratio. Having a respectable amount of protein with a protein/calorie ratio of 4.44%, it has the same amount as juice, cherry pie and relish.

    Overall Score

    Modest

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Fat Free Juicy Franks (Bryan), Hickory Burger (Taco Mac)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a typical quantity of saturated fat. In this case, approximately 24% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this item has less saturated fat than nearly 45 percent of all foods in our entire database. Having a moderate quantity of saturated fat with 6.67 g per 600 calories, it is around the same quantity as apricots, melons and cranberries.

    Overall Score

    Moderate

    Alternatives: Kitchen Burrito with Black Beans Rice & Tomatoes (Amy's), Veggie Fajita (Evol), Sweet Potato Fries (Season's Choice)

  • How much sodium are in 1 serving?

    34.17% of your daily recommended limit will be filled by this specific serving size. Around 49 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a ordinary amt of sodium. Here, merely 15 percent of other foods in this food group have a lower sodium/calories ratio. This item has the same degree of sodium as foods like pistachios, soy nuts and peanut butter with a sodium/calorie ratio of 151.85%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: UnFries (UFood Grill), Pico Enchilada (Carlos O'Kellys), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    This item has less sugar than about 81% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a below average degree of sugar. In this case, just 17 percent of other foods in this food group have a lower sugar/calories percentage. 2.5% of your recommended limit per day will be met by this specific serving size. This specific food has the same amt of sugar as foods like champagne, white rice and trout with a sugar/calorie ratio of 0.74%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Cheese Pizza (Large) (Zpizza), Tater Tots (Regular) (Sonic), Fat Free Frankfurter or Hot Dog