How many calories are in McDonald's French Fries

500Calories

Per Serving

Number of Calories: Based on large serving

  • Calories: 500
  • Fat: 25g
  • Carbs: 63g
  • Protein: 6g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as grape juice, sweetener and pecans. This item has a low quantity of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than nearly 100% of all foods in our entire database. For most people, 0 milligrams is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Fries (Side) (Friendly's), Indian Palak Paneer (Amy's)

  • How much sugars are in 1 serving?

    Containing 0 g for every 400 calories, this item has a minute level of sugar (it has the same amt as foods like sardines, clams and provolone cheese). This specific food has a miniscule amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, just 0 percent of all foods in our database have a lower sugar/calories ratio. 0% of your recommended limit per day of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Mild Peshawari Dal Makhani (Kohinoor), Hash Brown Sticks (5 Piece) (Del Taco), French Fries No Salt (Small) (Burger King)

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended value for a healthy person. Compared to foods in the same food group (fast food), this specific food has a small degree of protein. Here, within its own food group, this specific food has less protein than around 95% of other foods. Likewise, only 20% of all foods in our entire system have a lower ratio of protein to calories. Having a okay degree of protein with a protein/calorie ratio of 4.8%, it contains the same amt as brown sugar, pears and italian dressing.

    Overall Score

    Modest

    Alternatives: Chicken Flautas (Taco Cabana), Original Chik'n Soy Protein Patties (Boca), BBQ Salmon Burgers (Fresh & Easy)

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 50.4%, it is around the same amt as nutrition bars, croissants and pasta sauce. Compared to foods in its food group, this item has a moderate-high amt of carbs. Here, within its own food group, this item has less carbs than about 22 percent of other foods. Likewise, almost 48% of all foods among all food groups have a lower carbs ratio. 21% of your recommended limit per day of carbs will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Lean Junior Burger (HEB), Jr. Hamburger Patty (Wendy's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 3.6%, this specific food has a moderate level of saturated fat (it has the same amt as foods like broth, oranges and pecans). Compared to foods in the same food group, this food has a meager amt of saturated fat. In this case, nearly 93% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than about 64 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Veggie Fajita Mini Burrito (Evol), Egg Roll Wrappers (Frieda's), Curly Fries (Medium) (Arby's)

  • How much sodium are in 1 serving?

    About 70% of all foods in our database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable quantity of sodium. Here, roughly 96 percent of foods in this food group have a greater sodium/calories ratio. For a healthy person, 350 milligrams is 14.58% of your DRV (Daily Recommended Value). This specific food has the same degree of sodium as foods like pie crust, duck and taco shells with a sodium/calorie ratio of 70%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Crinkle Fries (Raising Cane's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Cheese Pizza (Mellow Mushroom)

  • How many calories are in 1 serving?

    500 calories are in large - it is equivalent to 1282.05 g of celery (cooked), 26.32 cups of borage, and 2.82 cups of succotash (raw).

    Overall Score

    High

  • How much fiber are in 1 serving?

    Nearly 33% of all foods in our entire database have a greater ratio of fiber to calories. In the same way, this specific food has a above average quantity of fiber compared to foods in the same food group (fast food). In this case, almost 25% of foods in this food group have a greater ratio of fiber to calories. This item has the same degree of fiber as foods like peaches, horseradish and trail mix with a fiber/calorie ratio of 1.2%, which is a exceptional amount. For a healthy male, 6 g is 24% of your daily recommended value.

    Overall Score

    High

    Alternatives: Select Recipes Smothered Burrito (Banquet), Fresco Burrito Supreme - Chicken (Taco Bell), Peas Paneer (Tasty Bite)