How many calories are in Carl's Jr. French Fries

620Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 620
  • Fat: 29g
  • Carbs: 80g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    620 calories (2 kilojoules) are in 1 serving - it is equivalent to 15.12 cups of spinach (cooked), 44.29 cups of spinach (raw), and 7.21 oz tomato powder.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like garlic bread, seeds and melt sandwiches with a carbs/calorie ratio of 51.61%, which is a considerable amount. Compared to foods in the same food group (fast food), this specific food has a immoderate degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 20% of other foods. Similarly, nearly 49 percent of all foods in our database have a lower carbs ratio. 26.67% of your daily recommended limit of carbs will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Natural Beef Hot Dogs (Applegate Farms), Organic Uncured Chicken Hot Dogs (Organic Prairie), Backyard Black Angus Burgers (Sam's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as toast, white wine and whole cereals. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Banana Spring Rolls (P.F. Chang's), Singapore Shrimp Rolls (California Pizza Kitchen), Hash Brown Patties (Safeway)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a superb quantity of fiber. In this case, almost 26 percent of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than almost 33 percent of all foods we analyzed. With a fiber/calorie ratio of 1.13%, this item has a superb level of fiber (it has the same amount as foods like nuts, gumbo and cornmeal). 28% of your recommended limit per day of fiber will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Garden Burger (Kirkland Signature), Lean Gourmet Enchilada Bake (Michelina's), Battered Onion Rings (America's Choice)

  • How much protein are in 1 serving?

    Roughly 27 percent of all foods in our system have a lower protein/calories percentage. Similarly, compared to foods in the same food group (fast food), this food has a minimum degree of protein. In this case, within its own food group, this food has less protein than roughly 91 percent of other foods. 20% of your daily recommended limit will be filled by this food/serving size. This item has the same amt of protein as foods like parsnips, grapefruits and berries at 4.84 grams per 300 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Grilled Mini Chicken Soft Tacos (Member's Mark), Fajita-Style Chicken Spring Rolls (Lean Cuisine), 98% Fat Free Wieners (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Roughly 52 percent of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, this specific food has a typical amount of saturated fat compared to foods in its food group. In this case, about 80% of foods in this food group have a greater saturated fat/calories percentage. Having a fair amount of saturated fat containing 5.81 g for every 600 calories, it has the same degree as asparagus, egg whites and gravy.

    Overall Score

    Moderate

    Alternatives: Steak Fajita Kit (On The Border), Veggie Fajita Mini Burrito (Evol), Fire Grilled Chicken Fajita (Evol)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium containing 245.16 mg for every 400 calories, it is around the same amt as pie crust, scones and tortilla chips. Compared to foods in the same food group (fast food), this specific food has a meager degree of sodium. In this case, nearly 96 percent of foods in this food group have a greater sodium percentage. In the same way, this specific food has less sodium than around 73% of all foods in our system. 380 mg is 15.83% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Champp's Cheeseburger (Champps), Pico Enchilada (Carlos O'Kellys), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 81% of all foods we analyzed. Similarly, compared to foods in the same food group (fast food), this food has a mild amount of sugar. In this case, merely 17 percent of other foods in this food group have a lower sugar/calories percentage. 2.5% of your daily limit of sugar will be achieved by this specific serving size. Having a safe degree of sugar at 0.48 g for every 300 calories, it is around the same amt as vodka, white rice and fried chicken.

    Overall Score

    Modest

    Alternatives: Homestyle Fries (Large) (Arby's), Botato Rounds (Bojangles), Chicken Taquitos (Kid's Meal) (Rubio's Fresh Mexican Grill)