How many calories are in Burger King French Fries

350Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 350
  • Fat: 17g
  • Carbs: 45g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (1 kilojoules) are in 1 order - it is equivalent to 1129.03 g of leeks, 70.0 oz cooked japanese radish, and 350.0 flower sesbania flower.

    Overall Score

    High

  • How many carbs are in 1 serving?

    15% of your recommended limit per day will be met by this food/serving size. Having a considerable amount of carbs containing 38.57 g per 300 calories, it is around the same degree as falafel, pasta and hash browns. Almost 51 percent of all foods in our system have a greater carbs/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a immoderate amt of carbs. In this case, about 20 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Ground Sirlion Burger (Kirkland Signature), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 100 calories, this food has a inconsiderable level of cholesterol (it has the same quantity as foods like red potatoes, kiwifruit and beans). 0% of your daily recommended value will be met by this food/serving size. This specific food has a meager degree of cholesterol compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, only 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chitpotle Smoked Chicken Enchiladas (Houlihan's), Tillamook Burger (Houlihan's), Regular French Fries (Side) (A&W Restaurant)

  • How much fiber are in 1 serving?

    12% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group (fast food), this food has a proficient quantity of fiber. Here, within its own food group, this food has less fiber than around 40% of other foods. Similarly, about 58 percent of all foods in our system have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.86%, this item has a good level of fiber (it has the same quantity as foods like roast beef, licorice and pepperoni).

    Overall Score

    Moderate

    Alternatives: Fresco Burrito Supreme - Chicken (Taco Bell), Burrito Supreme - Chicken (Taco Bell), Veggie Burger (Uno Chicago Grill)

  • How much protein are in 1 serving?

    This specific food has a minute quantity of protein compared to foods in its food group. In this case, merely 1 percent of other foods in this food group have a lower protein ratio. Similarly, approximately 85 percent of all foods in our entire system have a greater protein percentage. 3 g is 6% of your DRV (Daily Recommended Value) for a healthy person. With a protein/calorie ratio of 3.43%, this item has an acceptable level of protein (it has the same degree as foods like honey, red wine and chutney).

    Overall Score

    Modest

    Alternatives: Eggplant Burger (Dominex), Organic Uncured Chicken Hot Dogs (Organic Prairie), Hickory Burger (Taco Mac)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like rye bread, yogurt and sorbet at 5 g per 500 calories, which is a moderate amount. Compared to foods in the same food group, this food has a modest amt of saturated fat. In this case, around 80 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than around 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Vegetarian Stakelets Patties (Worthington Loma Linda), Cheese & Pesto Pizza with Whole Wheat Crust (Amy's), Onion Ringers (Ore-Ida)

  • How much sodium are in 1 serving?

    Around 66% of all foods in our system have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this item has a average degree of sodium. Here, around 50 percent of other foods in this food group have a lower sodium percentage. 790 milligrams is 32.92% of your daily recommended intake for a healthy male. With a sodium/calorie ratio of 225.71%, this specific food has a immoderate level of sodium (it has the same quantity as foods like haddock, mixed vegetables and steak).

    Overall Score

    High

    Alternatives: Cheese Nachos (Rosa's Cafe), Flat Bread Zesty Italian, Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Nearly 100% of all foods in our system have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a inconsiderable quantity of sugar. In this case, nearly 100% of foods in this food group have a greater ratio of sugar to calories. For a healthy individual, 0 grams is 0% of your daily limit of sugar. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same quantity as foods like turkey bacon, chicken drumsticks and pine nuts).

    Overall Score

    Low

    Alternatives: 1/3 lb Bacon Cheese Thickburger (Hardee's), #1 Blackened Fish Taco Combo Platter (Wahoo's Fish Taco), Oven Fries - Olive Oil & Sea Salt (Alexia)