How many carbs are in Wingstop French Fries

200Calories

Per Serving

Number of Calories: Based on 1 basket serving

  • Calories: 200
  • Fat: 31g
  • Carbs: 67g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 basket - it is equivalent to 7.69 cups tomatoes (raw), 50.0 clove garlic (finely chopped), and 40.0 oz sauerkraut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 67 g is 22.33% of your daily recommended value. Having a excessive degree of carbs with 67 grams for every 200 calories, it has the same quantity as tea, sauerkraut and whole cereals. This specific food has a high amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 5 percent of other foods. In the same way, around 95% of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Natural Turkey Hot Dogs (Applegate Farms), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by 1 serving. This specific food has the same degree of cholesterol as foods like mandarin oranges, macaroni and cheese and flour with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this food has a minimum amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol percentage. In the same way, only 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Southwest Sunshine Burger (Sunshine Burger), California Chicken Burger (Red Robin), Hot Pepper Jack Cheese Fries Snacks (TGI Friday's)

  • How much fiber are in 1 serving?

    24% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. Having a premium amount of fiber containing 12 grams per 400 calories, it is around the same degree as pinto beans, vegetable juice and grapes. Compared to foods in the same food group, this food has a high degree of fiber. Here, within its own food group, this food has less fiber than about 5 percent of other foods. In the same way, nearly 89% of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Veggie Medley (Gardenburger), Chicken Tomatillo Tamales (Central Market), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's)

  • How much protein are in 1 serving?

    At 21 g per 600 calories, this item has an ample level of protein (it has the same amount as foods like rice cakes, hemp milk and ice cream sodas). Compared to foods in the same food group (fast food), this specific food has a okay quantity of protein. In this case, almost 78% of foods in this food group have a greater ratio of protein to calories. Similarly, almost 48 percent of all foods in our database have a greater ratio of protein to calories. 14% of your daily recommended value of protein will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Hickory Burger (Taco Mac), Lean Fully Cooked Turkey Burgers (HEB), Grillers Vegan (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 7% of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this item has a very high quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 5 percent of other foods. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 31.5%, it contains the same amount as milk shakes, ice cream cones and string cheese.

    Overall Score

    Very High

    Alternatives: Veggie Pizza Pepperoni (Yves Veggies), Egg Roll Wrappers (Frieda's), All Natural Falafel Mix

  • How much sodium are in 1 serving?

    For a healthy male, 335 milligrams is 13.96% of your daily recommended intake. Roughly 52% of all foods among all food groups have a lower ratio of sodium to calories. Likewise, this specific food has a reasonable quantity of sodium compared to foods in its food group. Here, just 19% of other foods in this food group have a lower sodium percentage. With 335 mg per 200 calories, this food has a considerable level of sodium (it has the same quantity as foods like cream cheese, leeks and coleslaw).

    Overall Score

    Moderate

    Alternatives: Chicken Fajita Rollup (Applebee's), Shredded Hash Browns (Mr. Dell's), Old Fashioned Grits (Quaker)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager quantity of sugar. Here, around 100 percent of foods in this food group have a greater sugar ratio. Likewise, nearly 100% of all foods in our entire system have a greater sugar/calories ratio. Having a minute amount of sugar with 0 g for every 600 calories, it contains the same degree as vodka, bulgur and cheddar cheese. 0% of your daily recommended intake of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Eat Well Stay Healthy Breaded Chicken Breast Nuggets (Pilgrim's Pride), Quesadilla (Kid's) (Taco Cabana), Seasoned French Fries (Longhorn Steakhouse)