How many carbs are in Dairy Queen French Fries

310Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 310
  • Fat: 13g
  • Carbs: 43g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 1 serving - it has about the same amt of calories as 25.83 oz carrots (raw), 2.2 lbs of spaghetti winter squash (raw), and 104.73 g of dried shiitake mushrooms.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy person, 43 g is 14.33% of your recommended limit per day. Having a reasonable amount of carbs with a carbs/calorie ratio of 55.48%, it contains the same amount as souffle, chili and pasta sauce. This item has a inordinate amt of carbs compared to foods in the same food group (fast food). Here, about 87 percent of other foods in this food group have a lower carbs percentage. In the same way, around 46% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), The Great Organic Hot Dog (Applegate Farms), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like corn, apple juice and chocolate with a cholesterol/calorie ratio of 0%, which is a trivial amount. For most men and women, 0 mg is 0% of your daily recommended intake. This food has less cholesterol than around 100% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a miniscule amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Tillamook Burger (Houlihan's), Waffle Fries (Season's Choice), Chicken Quesadilla Grande (Applebee's)

  • How much fiber are in 1 serving?

    Having a superb amount of fiber at 4.84 g for every 500 calories, it has the same amt as almond butter, coconut milk and litchis. Nearly 38 percent of all foods among all food groups have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a superb amount of fiber. Here, within its own food group, this specific food has less fiber than almost 33 percent of other foods. 12% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Peas Paneer (Tasty Bite), Fresco Crunchy Taco (Taco Bell), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Having an acceptable amt of protein at 1.29 grams for every 100 calories, it has the same degree as cherry pie, relish and vinaigrette. For most individuals, 4 g is 8% of your daily recommended intake of protein. Compared to foods in the same food group (fast food), this item has a small quantity of protein. In this case, nearly 94% of foods in this food group have a greater protein ratio. In the same way, this specific food has less protein than around 77 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Bacon Cheddar Burger Patties (HEB), Asian Veggie Patty (Morningstar Farms), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    This item has a typical amt of saturated fat compared to foods in its food group. In this case, approximately 89 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 42% of all foods we analyzed have a lower saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like stir frys, corn on the cob and alcohol with a saturated fat/calorie ratio of 5.81%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Breakfast Tacos (Small) (MyFitFoods), KFC Kentucky Nuggets (1) (KFC), Tostada Bowls (Rio Rancho)

  • How much sodium are in 1 serving?

    For most men and women, 640 milligrams is 26.67% of your DRV (Daily Recommended Value). This item has a considerable quantity of sodium compared to foods in the same food group. In this case, almost 61 percent of foods in this food group have a greater sodium percentage. Similarly, almost 38 percent of all foods in our system have a greater sodium/calories ratio. Having an above average amt of sodium at 206.45 mg per 100 calories, it contains the same quantity as hummus, fried eggs and stir frys.

    Overall Score

    High

    Alternatives: Patty Melt (Champps), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), French Fries (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. Having a limited amount of sugar with 0 g per 100 calories, it contains the same quantity as white rice, lobster and guacamole. Compared to foods in the same food group (fast food), this specific food has a insubstantial quantity of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar ratio. Similarly, nearly 100% of all foods in our system have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Hash Browns (Medium) (Burger King), Hash Brown (McDonald's), Southern Style Diced Hash Brown Potatoes (Publix)