How many calories are in Nathan's Famous French Fries

463.93Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 463.93
  • Fat: 34.09g
  • Carbs: 35.01g
  • Protein: 3.69g

Nutritional Value and Information

  • How many calories are in 1 serving?

    463 calories (463 kcal) are in 1 serving - it is equivalent to 115.98 clove garlic (minced), 463.93 large leaf lettuce, and 3.2 lbs of crushed tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 30.19%, it has the same amount as sandwiches, corn dogs and alcohol. This specific food has less carbs than roughly 74 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a ordinary degree of carbs. In this case, approximately 25% of other foods in this food group have a lower carbs/calories percentage. For most men and women, 35.01 grams is 11.67% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Natural Casing Hot Dogs (Thumann's), Jr. Hamburger Patty (Wendy's), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as olives, sweetener and cereal. Just 0% of all foods in our database have a lower cholesterol ratio. Likewise, compared to foods in the same food group (fast food), this food has a insubstantial amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. For most people, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Hash Brown Sticks (5 Piece) (Del Taco), Soy Taquitos - Original Beef Style (Starlite Cuisine), Onion Rings (Small) (Burger King)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a proficient quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 45 percent of other foods. In the same way, this food has less fiber than roughly 46 percent of all foods in our database. This specific food has the same quantity of fiber as foods like clams, egg yolks and wine with a fiber/calorie ratio of 0.8%, which is a moderate amount. For most people, 3.69 g is 14.76% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    3.69 g is 7.38% of your daily recommended limit of protein for a healthy male. Almost 85 percent of all foods we analyzed have a greater protein percentage. Similarly, compared to foods in the same food group, this item has a tiny quantity of protein. Here, within its own food group, this item has less protein than approximately 99% of other foods. Having an acceptable amt of protein with a protein/calorie ratio of 3.18%, it has the same amount as apple cider, sweetener and pickles.

    Overall Score

    Modest

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Veggie Chick'n Burgers (Yves Veggies), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    At 2.05 g per 200 calories, this food has a reasonable level of saturated fat (it has the same degree as foods like parsnips, rice noodles and gum). Compared to foods in the same food group, this specific food has a mild degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 78 percent of other foods. Similarly, nearly 46% of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: French Fries (Single Order) (The Counter), 1/3 lb Bacon Cheese Thickburger (Hardee's), Curly Fries (Kids Meal) (Arby's)

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with a sodium/calorie ratio of 11.92%, it is around the same amt as peaches, avocados and sundaes. 55.28 mg is 2.3% of your daily recommended intake for a healthy female. This specific food has a inconsiderable amt of sodium compared to foods in the same food group. Here, just 1% of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than roughly 89% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Onion Rings (Champps), Cheese Pizza (Mellow Mushroom), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of sugar. In this case, within its own food group, this specific food has less sugar than around 56 percent of other foods. Likewise, almost 29 percent of all foods in our entire database have a lower ratio of sugar to calories. For a healthy individual, 3.69 grams is 9.22% of your daily recommended consumption. With a sugar/calorie ratio of 3.18%, this item has an average level of sugar (it has the same amount as foods like pancakes, chicken breast and sprouted breads).

    Overall Score

    Moderate

    Alternatives: Fries - Platter Portion (Long John Silver's), French Fries (Medium) (Wingstop), Jalapeno Burger (Bubba Burger)