How many calories are in Walkers French Fries - Salt & Vinegar

84Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 84
  • Fat: 3g
  • Carbs: 12.5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    84 calories are in 1 packet - it is equivalent to 6.72 cups baby spinach, 42.0 tsp ginger (ground), and 16.8 oz green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs containing 14.88 g for every 100 calories, it has the same amt as alfalfa, coleslaw and chocolate chip cookies. 4.17% of your daily limit will be filled by 1 serving. This food has a enormous quantity of carbs compared to foods in the same food group (fast food). Here, about 8 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than approximately 42% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Uncured Beef Hot Dogs (Applegate Farms), Pizza Cheese (Best Yet)

  • How much fiber are in 1 serving?

    Having a exceptional quantity of fiber with a fiber/calorie ratio of 1.19%, it has the same degree as brazil nuts, gumbo and pecans. For most men and women, 1 g is 4% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (fast food), this food has a fine amount of fiber. In this case, within its own food group, this food has less fiber than approximately 25% of other foods. Likewise, about 33 percent of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Cheeseburger (Boca), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    At 7.14 grams for every 600 calories, this specific food has a respectable level of protein (it has the same degree as foods like honey, chutney and root beer). 2% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group (fast food), this food has a tiny degree of protein. In this case, almost 95 percent of foods in this food group have a greater protein/calories percentage. Likewise, only 20 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Flat Bread Zesty Italian, Smart Franks (Lightlife Foods), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    About 34% of all foods among all food groups have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this specific food has a minimum quantity of saturated fat. Here, only 6% of other foods in this food group have a lower saturated fat/calories percentage. This specific food has the same quantity of saturated fat as foods like egg whites, rye bread and broccoli with a saturated fat/calorie ratio of 3.21%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Extra Crispy Crinkle Cut French Fries (Giant Food), Onion Ringers (Ore-Ida), French Fries (Side) (Taco Mac)

  • How much sodium are in 1 serving?

    Having a meager amount of sodium at 1.21 mg per 600 calories, it has the same quantity as kiwifruit, champagne and bananas. Compared to foods in the same food group, this specific food has a small amount of sodium. In this case, merely 1% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than around 94% of all foods in our entire database. 0.0071% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Quick Grits (Aunt Jemima), Veggie Mediterranean Pizza (Panago), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    Having a mild degree of sugar with a sugar/calorie ratio of 0.95%, it has the same quantity as capers, bulgur and avocados. This item has a below average degree of sugar compared to foods in the same food group. In this case, at most 17% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than approximately 81% of all foods we analyzed. 0.2 grams is 0.5% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Modest

    Alternatives: Mexico City Steak Tacos (La Salsa), Nuggets (Popeyes Chicken & Biscuits), Bacon Cheese French Fries (Small) (Steak n Shake)