How many calories are in Steak n Shake French Fries

240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 240
  • Fat: 11g
  • Carbs: 33g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 1 serving - it is the same (calorie-wise) to 9.6 medium carrots (raw, cut into 2-inch chunks), 558.14 g of radish seeds, and 17.14 cups of celery (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 55%, it is around the same amount as soft serve ice creams, sandwiches and trail mix. 11% of your daily recommended limit will be filled by 1 serving. Compared to foods in its food group, this item has a inordinate quantity of carbs. Here, within its own food group, this item has less carbs than about 15% of other foods. Likewise, this food has less carbs than approximately 47 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Pizza Cheese (Best Yet), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by 1 serving. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as flour, cookies and lettuce. Just 0% of all foods in our system have a lower cholesterol/calories ratio. Similarly, this item has a trivial amount of cholesterol compared to foods in the same food group (fast food). Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Salt & Pepper Oven Crinkles French Fries (Alexia), Texas Veggie Burgers (Amy's), Steak Cut Fries (Pathmark)

  • How much fiber are in 1 serving?

    At 3.75 g for every 300 calories, this item has a excellent level of fiber (it has the same degree as foods like samosas, spaghetti and macaroni). Compared to foods in the same food group (fast food), this specific food has a wonderful amount of fiber. Here, almost 23% of foods in this food group have a greater fiber percentage. Likewise, roughly 68% of all foods in our system have a lower fiber percentage. 12% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Beef and Bean Burritos (Albertsons), Black Bean Chipotle Burger (Gardenburger), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Having a below average degree of protein with a protein/calorie ratio of 3.33%, it contains the same amt as juice, olives and jams. This food has less protein than roughly 85 percent of all foods in our system. Likewise, compared to foods in the same food group (fast food), this item has a miniscule degree of protein. In this case, merely 1% of other foods in this food group have a lower ratio of protein to calories. 4% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Chicken Soft Taco (Taco Mac), Grilled Mini Chicken Soft Tacos (Member's Mark), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat at 4.17 g per 500 calories, it has the same quantity as salmon, applesauce and clams. Compared to foods in the same food group (fast food), this specific food has a mild quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 85% of other foods. Similarly, this food has less saturated fat than about 53 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Texas Crispers! (Ore-Ida), Candied Jalapenos, Portabella Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    3.33% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this item has a trivial quantity of sodium. In this case, nearly 97 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this specific food has less sodium than roughly 82% of all foods we analyzed. With a sodium/calorie ratio of 33.33%, this specific food has a mild level of sodium (it has the same quantity as foods like almond butter, coffee creamer and sundaes).

    Overall Score

    Modest

    Alternatives: Bruschetta Burger (Champps), Old Fashioned Grits (Quaker), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for most people. At 0 g for every 400 calories, this specific food has a trivial level of sugar (it has the same degree as foods like brazil nuts, cheddar cheese and taco shells). Compared to foods in its food group, this item has a minimum amt of sugar. Here, nearly 100% of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: French Fries (Applebee's), The Culver's ButterBurger Deluxe (Triple) (Culver's), Organic Uncured Classic Hot Dogs (Organic Prairie)