How many calories are in Burger King French Fries

340Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 340
  • Fat: 17g
  • Carbs: 44g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories (340 kcal) are in 1 order - it is equivalent to 68.0 oz sauerkraut, 18.89 pepper red peppers (raw), and 30.91 oz acorn winter squash (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 51% of all foods we analyzed have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (fast food), this food has a immoderate quantity of carbs. In this case, around 20% of foods in this food group have a greater carbs/calories percentage. Having a fair amt of carbs with a carbs/calorie ratio of 51.76%, it has the same amt as coffee creamer, strudels and tacos. 14.67% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Farmer John), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than about 100 percent of other foods. Similarly, at most 0% of all foods in our system have a lower cholesterol percentage. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same amount of cholesterol as foods like apricots, rye bread and nuts with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Yellow Curry Noodles (A Taste of Thai), French Fries (Medium) (Wendy's), Meatless Breakfast Patties (Yves Veggies)

  • How much fiber are in 1 serving?

    This item has a favorable quantity of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 61 percent of other foods. Likewise, roughly 46% of all foods we analyzed have a lower fiber percentage. Containing 1.76 grams per 300 calories, this food has a proficient level of fiber (it has the same degree as foods like poached eggs, white rice and croissants). 8% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Apple Fritter (Caribou Coffee), Cheese and Garlic Pizza (A.C. LaRocco Pizzas), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like syrup, mustard and root beer with a protein/calorie ratio of 4.71%, which is an acceptable amount. Compared to foods in its food group, this food has a inconsiderable degree of protein. Here, merely 5% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than roughly 80 percent of all foods in our entire database. 8% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Quarter Pound Veggie Burgers (Amy's)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9.26%, it contains the same quantity as macaroni, sprouted breads and grapes. Compared to foods in its food group, this item has a ordinary quantity of saturated fat. Here, about 78% of foods in this food group have a greater saturated fat percentage. Similarly, around 46 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Chipotle Franks (Tofurky), Easy Biscuit Squares, French Fries (Houlihan's)

  • How much sodium are in 1 serving?

    For most men and women, 530 mg is 22.08% of your daily recommended limit. Having a fair amt of sodium with a sodium/calorie ratio of 155.88%, it contains the same amount as tortilla chips, nutrition drinks and hash browns. Compared to foods in its food group, this item has a ordinary quantity of sodium. Here, within its own food group, this item has less sodium than nearly 84% of other foods. In the same way, this specific food has less sodium than approximately 51% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Green Curry (Blue Dragon), Crinkle Fries (Raising Cane's), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    This food has less sugar than about 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a insubstantial quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. 0 grams is 0% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amt as foods like tahini, tostadas and lamb chops).

    Overall Score

    Low

    Alternatives: Potato Cakes (3) (Arby's), Curly Fries (Kids Meal) (Arby's), Original Burger (Bubba Burger)