How many carbs are in Trader Joe's French Green Beans

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 3/4 cup - it is the same (calorie-wise) to 86.21 g of kohlrabi (cooked), 2.0 chips parsnip chips, and 71.43 g of portobello mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a reasonable amt of carbs compared to foods in the same food group (vegetables). Here, around 44 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than almost 22% of all foods in our system. 1.67% of your daily recommended consumption will be met by this food/serving size. Having a stiff degree of carbs with 60 grams for every 300 calories, it has the same amount as roasted potatoes, rice and collards.

    Overall Score

    High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Black Olives (Souper Salad), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a inconsiderable amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than around 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a meager quantity of cholesterol at 0 mg for every 300 calories, it contains the same degree as soy nuts, oranges and vinaigrette.

    Overall Score

    Low

    Alternatives: Celeriac - Raw, Trimmed Chinese Snow Peas (Los Angeles Salad Company), Mixed Vegetables (Pictsweet)

  • How much fiber are in 1 serving?

    Having a immense degree of fiber with a fiber/calorie ratio of 12%, it is around the same degree as mushrooms, black beans and peas. 12% of your daily limit will be filled by 1 serving. This food has a whopping amt of fiber compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less fiber than nearly 5% of other foods. In the same way, around 5% of all foods in our system have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Chicken Seasoning Blend, Fajita Vegetables (HEB), Pieces & Stems Mushrooms (Albertsons)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a solid amt of protein. In this case, about 45% of foods in this food group have a greater protein ratio. Similarly, around 41% of all foods in our database have a greater protein/calories ratio. This food has the same degree of protein as foods like candies, hash browns and litchis containing 16 g for every 400 calories, which is an average amount. 1 g is 2% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: California Blend (Hanover), Turnip Greens (Great Value), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as tahini, berries and granola bars. Just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (vegetables), this food has a miniscule amt of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Carrots Canned (Stokely's), Roasted Seasonal Vegetables (Uno Chicago Grill), Whole Pickled Beets (Western Family)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a limited amt of sodium. In this case, around 100% of foods in this food group have a greater sodium ratio. In the same way, roughly 100% of all foods in our database have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like brazil nuts, raisins and kiwifruit with a sodium/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Mini Pumpkin Squash (Orange & White) (Frieda's), Organic Herb Mix (Marketside), Sweet Butter Tender Lettuce Mix (Fresh Express)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amount of sugar. Here, within its own food group, this food has less sugar than around 34 percent of other foods. In the same way, approximately 27% of all foods among all food groups have a greater ratio of sugar to calories. 5% of your daily limit of sugar will be met by this specific serving size. With a sugar/calorie ratio of 32%, this specific food has a unreasonable level of sugar (it has the same quantity as foods like desserts, most seasonings and cheesecake).

    Overall Score

    High

    Alternatives: Medium Green Lima Beans (Allens), Spicy Corn Sticks (Jack in the Box), Dill Pickle Slices (Bob Evans)