How many calories are in LaBrea Bakery French Loaf

130Calories

Per Serving

Number of Calories: Based on 1/8 loaf serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1/8 loaf - it has an equal degree of calories as 47.62 g of sunflower meal bread, 0.96 medium tortilla, and 0.65 bar apricot oatmeal bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9% of your daily limit of carbs will be filled by 1 serving. Having a steep amount of carbs with a carbs/calorie ratio of 83.08%, it contains the same quantity as maple syrup, dried fruit and cereal. This specific food has less carbs than around 16 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a above average amount of carbs. Here, about 22 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (breads and cereals), this food has a small degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. 0% of your daily recommended value will be achieved by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like buns, berries and walnuts).

    Overall Score

    Low

    Alternatives: Rustique Dinner Rolls (LaBrea Bakery), Hot Dog Rolls (Betty) (Lanthier Bakery), Bran Flakes (Ralphs)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as eggs, croutons and broth. This item has a inconsiderable degree of fiber compared to foods in the same food group. Here, around 100% of foods in this food group have a greater fiber/calories percentage. Likewise, only 0 percent of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Whitewheat Healthy White Bread (Nature's Own), Fruitful Morning Banana Nut Cereal (Wegmans), Corn Tortillas (El Milagro)

  • How much protein are in 1 serving?

    This specific food has less protein than around 54 percent of all foods in our system. In the same way, this item has a favorable amount of protein compared to foods in its food group. Here, around 54 percent of foods in this food group have a greater protein percentage. This item has the same degree of protein as foods like avocados, corn chips and beets with a protein/calorie ratio of 12.31%, which is a considerable amount. 8% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Flatbread Multi-Grain with Flax (Flatout), Multigrain Bread (Atkins), Low Calorie Light Wheat Bread (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat containing 0 g per 400 calories, it is around the same quantity as quinoa, eggplant and mixed nuts. Compared to foods in its food group, this food has a trivial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 100% of other foods. Likewise, this food has less saturated fat than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sesame Bagel (Bruegger's), Multigrain Jumbo Loaf Bread (Hannaford), 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee)

  • How much sodium are in 1 serving?

    This specific food has a inordinate degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than almost 16% of other foods. Likewise, about 28 percent of all foods in our system have a greater ratio of sodium to calories. 13.75% of your recommended limit per day will be filled by this specific serving size. Having a unreasonable degree of sodium with 761.54 mg per 300 calories, it has the same amount as calzones, black beans and spring rolls.

    Overall Score

    High

    Alternatives: Frosted Mini-Wheats - Vanilla Creme (Kellogg's), Corn Tortillas (Azteca), Taco Shells (Western Family)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like blue cheese, swordfish and egg yolks with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be met by this specific serving size. This specific food has less sugar than roughly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a trivial degree of sugar. In this case, almost 100% of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Schwarzwalder Dark Rye (Oroweat), Vietnamese Rice Paper (Salad Roll Wrapper) (Banh Trang), Corn Tortillas (El Milagro)