Calories in French Salad Dressing

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2 tbsp - it is equivalent to 4.29 tbsp lighten up caesar dressing, 23.7 g of almond butter, and 75.38 g of miso.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like brazil nuts, guacamole and crab with a carbs/calorie ratio of 29.33%, which is a reasonable amount. Nearly 75 percent of all foods among all food groups have a greater carbs percentage. In the same way, this item has a reasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 61 percent of foods in this food group have a greater carbs/calories ratio. For a healthy female, 11 g is 3.67% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Country Dijon Mustard (Grey Poupon), Lite Caesar Dressing, Cold Pressed Canola Oil (Loriva)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be met by this food/serving size. Compared to foods in the same food group, this item has a low amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, this food has less cholesterol than about 100 percent of all foods in our database. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same degree as foods like flatbread, shallots and polenta).

    Overall Score

    Low

    Alternatives: Sand Art Brownies, House Dressing (Erik's Delicafe), Sweet Hot Mustard (Hickory Farms)

  • How much fiber are in 1 serving?

    This food has a poor quantity of fiber compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. Likewise, about 100% of all foods in our entire database have a greater ratio of fiber to calories. This food has the same quantity of fiber as foods like butter, honey and focaccia at 0 grams per 200 calories, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Simply Avo Avocado (Wholly Guacamole), Natural Applesauce, Onion & Yogurt Cooking Sauce (Kitchens Of India)

  • How much protein are in 1 serving?

    Having a minute amount of protein containing 0 g per 300 calories, it has the same degree as applesauce, pears and root beer. Compared to foods in its food group, this specific food has a low amt of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. In the same way, this item has less protein than around 100% of all foods in our system. 0% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Cheez Whiz Cheese Dip Light (Kraft), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 41% of other foods. In the same way, nearly 48 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Having an average degree of saturated fat with 4 grams for every 400 calories, it has the same amount as peaches, pecans and tabouli.

    Overall Score

    Moderate

    Alternatives: Honey BBQ Sauce (Buffalo Wild Wings), Organics Salsa with Roasted Garlic (Meijer), Taco Family Pack (Lawry's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a average amt of sodium. In this case, almost 67% of foods in this food group have a greater sodium ratio. In the same way, nearly 51% of all foods in our entire system have a greater sodium/calories ratio. Having a moderate quantity of sodium with a sodium/calorie ratio of 153.33%, it is around the same quantity as tofu, macaroni and tempura. For a healthy male, 230 mg is 9.58% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Sugar Free Strawberry Jam (Smucker's), White Sugar (Granulated or Lump)

  • How much sugars are in 1 serving?

    Having a moderate-high amount of sugar with 6.67 g per 100 calories, it has the same quantity as goat milk, dark chocolate and whole cereals. Compared to foods in the same food group (sauces, spices and spreads), this food has a average amt of sugar. In this case, about 45% of foods in this food group have a greater sugar/calories ratio. In the same way, this specific food has less sugar than approximately 32% of all foods in our system. 25% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Extra Spicy Guacamole Mix (Concord Foods), Sugar Free Blueberry Preserves (Nature's Hollow), Roasted Red Pepper Hummus (Eating Right)