How many carbs are in Great Value French Style Cut Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1/2 cup - it is equivalent to 0.69 Gherkin sweet cucumber pickle, 4.0 olives spanish manzanilla olives, and 2.5 oz savoy cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended intake of carbs will be met by 1 serving. With a carbs/calorie ratio of 80%, this food has a stiff level of carbs (it has the same amount as foods like pinto beans, cappuccino and cereal bars). Almost 22 percent of all foods in our entire system have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a moderate amount of carbs. Here, within its own food group, this food has less carbs than approximately 44% of other foods.

    Overall Score

    High

    Alternatives: Stuffed Green Olives (Jason's Deli), Manzanilla Olives (Flavorite), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. In the same way, just 0 percent of all foods in our entire database have a lower cholesterol ratio. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as energy drinks, honeydew melons and apple pie. For most men and women, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Butter Kernel), White Asparagus (Frieda's), Sweet & Tangy Sliced Pickled Beets with Onions Original Recipe (Greenwood)

  • How much fiber are in 1 serving?

    Around 95 percent of all foods we analyzed have a lower fiber/calories percentage. Likewise, compared to foods in its food group, this item has a premium amt of fiber. In this case, about 15 percent of foods in this food group have a greater fiber ratio. 8% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. Having a high degree of fiber with a fiber/calorie ratio of 10%, it has the same amount as kiwifruit, eggplant and cucumbers.

    Overall Score

    Very High

    Alternatives: Tender Asparagus Cuts & Tips (No Salt Added) (Albertsons), Mixed Vegetables (Del Monte), Just Crunchy Onions (Just Tomatoes)

  • How much protein are in 1 serving?

    Having a great degree of protein with 5 grams per 100 calories, it has the same degree as raisin bread, cream cheese and cashews. 2% of your daily limit will be filled by 1 serving. This item has a serviceable amt of protein compared to foods in its food group. In this case, approximately 59% of other foods in this food group have a lower protein/calories percentage. Similarly, around 33% of all foods in our entire system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Asparagus Canned (Stokely's), Pieces & Stems Mushrooms (Albertsons), Crab Stuffed Mushrooms (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a steep quantity of sodium. Here, almost 94% of other foods in this food group have a lower sodium ratio. In the same way, approximately 95% of all foods among all food groups have a lower sodium/calories ratio. 390 milligrams is 16.25% of your daily recommended intake of sodium for most people. Having a high quantity of sodium with a sodium/calorie ratio of 1950%, it is around the same quantity as miso soup, chicken breast and chowders.

    Overall Score

    Very High

    Alternatives: Tomato (1 Slice) (Wendy's), Sushi Nori Roasted Seaweed (Hime), Edamame Soybeans (Southern Tsunami Sushi Bar)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like celery, goat milk and half and half creams with a sugar/calorie ratio of 40%, which is an above average amount. Compared to foods in its food group, this specific food has a moderate-high quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 28% of other foods. Similarly, nearly 22 percent of all foods in our entire system have a greater sugar/calories ratio. 5% of your daily recommended limit of sugar will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Green Pigeon Peas (Goya), Organic Hearts of Romaine (Earthbound Farm), Sauteed Mushrooms (Outback Steakhouse)