How many calories are in Flavorite French Style Green Beans

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 3.07 mixed vegetables, 18.8 g of red peppers, sweet (cooked), and 0.12 lbs of dandelion greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amt of carbs. In this case, approximately 63% of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 36 percent of all foods in our database have a greater ratio of carbs to calories. 4 g is 1.33% of your DRV (Daily Recommended Value) for most men and women. With a carbs/calorie ratio of 64%, this food has an above average level of carbs (it has the same amt as foods like turnips, noodles and sweet rolls).

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Black Olives (Souper Salad), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same degree as foods like blueberries, ranch dressing and bulgur). 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. This food has a low quantity of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, roughly 100 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Bagged Vegetables - Cut Green Beans (Cascadian Farm), Baby Lima Beans (Publix), Organic Jumbo Green Olives (365)

  • How much fiber are in 1 serving?

    This food has a immense amount of fiber compared to foods in its food group. Here, nearly 83% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 95 percent of all foods we analyzed have a lower ratio of fiber to calories. For most men and women, 2 g is 8% of your recommended limit per day of fiber. Having a premium amount of fiber with a fiber/calorie ratio of 8%, it is around the same quantity as avocados, black beans and figs.

    Overall Score

    Very High

    Alternatives: Pickled Jalapeno Slices (Old El Paso), Fried Peppers (Mancini), Steamers Asian Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    About 59 percent of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (vegetables), this food has a serviceable quantity of protein. In this case, within its own food group, this food has less protein than nearly 45 percent of other foods. Having a fair degree of protein with a protein/calorie ratio of 16%, it is around the same quantity as rice cakes, pie crust and fruit salad. 2% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Asparagus (Tanimura & Antle), Frozen Edamame - Shelled Soybeans (Seapoint Farms), Lettuce (Fresh Selections)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial degree of saturated fat compared to foods in the same food group (vegetables). In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, about 100% of all foods in our entire system have a greater saturated fat percentage. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as jalapenos, hummus and sauerkraut.

    Overall Score

    Low

    Alternatives: Steamable Oriental Blend (Meijer), Zucchini with Tomatoes (Del Monte), Mushrooms Pieces & Stems (Ralphs)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like collards, most seasonings and sauerkraut with a sodium/calorie ratio of 1520%, which is a extreme amount. This item has a extreme amt of sodium compared to foods in the same food group. Here, almost 10% of foods in this food group have a greater sodium percentage. In the same way, roughly 95 percent of all foods we analyzed have a lower sodium/calories percentage. For a healthy individual, 380 mg is 15.83% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Steam Select Asparagus Spears (Private Selection), Green Bell Pepper (Publix), Cleaned and Cut Stir-Fry Vegetables (Wegmans)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be filled by this food/serving size. Almost 73% of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a immoderate quantity of sugar. In this case, within its own food group, this food has less sugar than roughly 34 percent of other foods. This specific food has the same amount of sugar as foods like celery, muffins and nutrition bars with a sugar/calorie ratio of 32%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Dried Morel Mushrooms (Frieda's), Organic Hearts of Romaine (Earthbound Farm), Frozen Blackeye Peas (Kroger)