How many calories are in Hannaford French Style Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1/2 cup - it is the same (calorie-wise) to 0.53 cups of green peppers, 1.67 oz kelp seaweed, and 0.4 cups of carrots (raw, sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this food has a moderate-high level of carbs (it has the same amount as foods like cappuccino, sushi and granola bars). For most men and women, 4 grams is 1.33% of your recommended limit per day. About 22% of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this item has a moderate amt of carbs. Here, within its own food group, this item has less carbs than about 44 percent of other foods.

    Overall Score

    High

    Alternatives: Leafy Lettuce (Jason's Deli), Grape Tomatoes (Romano's Macaroni Grill), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this specific food has a minimum amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. This specific food has the same amount of cholesterol as foods like plums, fruit cocktail and beets with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended value of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Cucumber, Tomato, and Red Onion Salad, Dry Roasted Edamame (Ann's House of Nuts), Zucchini Portabella (Garden Lites)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be achieved by this food/serving size. This specific food has less fiber than around 5 percent of all foods in our system. Likewise, this food has a very high degree of fiber compared to foods in its food group. Here, roughly 15% of foods in this food group have a greater fiber ratio. Having a vast amt of fiber with a fiber/calorie ratio of 10%, it is around the same amount as turnips, garden salad and pears.

    Overall Score

    Very High

    Alternatives: Sugar Snap Stir Fry Blend Vegetables (Hy-Top), Sweet Yellow Onion (Tanimura & Antle), Veggie Blends with Edamame - Garden Blend (Seapoint Farms)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20%, this food has a fine level of protein (it has the same amt as foods like mixed nuts, potato skins and gnocchi). For most people, 1 g is 2% of your daily recommended value. Compared to foods in the same food group, this item has a favorable degree of protein. In this case, almost 41% of foods in this food group have a greater protein percentage. Likewise, almost 67% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: French Beans (Marketside), Seasoned Mustard Greens (Margaret Holmes), Pieces & Stems Mushrooms (Best Choice)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as vegetables, beets and ice pop. This item has a insubstantial degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Similarly, nearly 100% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Whole Kernel Corn (Western Family), Jalapeno Black Eye Peas (Trappey's), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms)

  • How much sodium are in 1 serving?

    15.42% of your daily recommended value will be achieved by 1 serving. This item has the same quantity of sodium as foods like broth, most soups and soy sauce containing 11100 mg for every 600 calories, which is a inordinate amount. Compared to foods in its food group, this item has a extreme quantity of sodium. Here, within its own food group, this item has less sodium than nearly 8% of other foods. Similarly, about 5% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Premium Petite Asparagus Blend (Hanover), Steams in the Bag - Asparagus Spears (Safeway), Baby Summer Squash (Private Selection)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with 10 g per 100 calories, it contains the same quantity as radishes, squash and sauces. This specific food has less sugar than roughly 22% of all foods we analyzed. Similarly, this specific food has a moderate-high amt of sugar compared to foods in the same food group. Here, around 72 percent of other foods in this food group have a lower sugar percentage. For a healthy person, 2 grams is 5% of your daily recommended value.

    Overall Score

    High

    Alternatives: Baby Spinach and Spring Mix (HEB), Organic Baby Spinach Clamshell (Fresh Express), Brandywine Sliced Mushrooms (Giorgio)