How many calories are in Farm Rich French Toast Sticks

330Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 330
  • Fat: 15g
  • Carbs: 42g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 330 calories (330 kcal), 1 serving has the same quantity of calories as 0.69 wrap chicken caesar wrap, 750.0 g of quick cream of wheat, and 77.46 g of soft peanut butter granola bars.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 42 grams is 14% of your recommended limit per day. Having an average quantity of carbs with a carbs/calorie ratio of 50.91%, it is around the same amount as falafel, salad dressing and sundaes. About 48% of all foods among all food groups have a lower carbs/calories percentage. Likewise, this specific food has a mild amount of carbs compared to foods in the same food group. Here, only 16 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, roughly 100% of all foods we analyzed have a greater cholesterol percentage. For a healthy female, 0 mg is 0% of your daily recommended consumption. Having a minimum degree of cholesterol with 0 milligrams for every 400 calories, it has the same quantity as guacamole, coleslaw and apple pie.

    Overall Score

    Low

    Alternatives: Tortillas De Harina Fresqui Ricas (Guerrero), White and Sliced For Sandwiches Bread (Lumber Jack), Gorditas Flour Tortillas Burrito Style (Don Pancho)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be fulfilled by 1 serving. This specific food has less fiber than about 53% of all foods in our entire database. In the same way, this food has a reasonable quantity of fiber compared to foods in the same food group (breads and cereals). In this case, roughly 77% of foods in this food group have a greater fiber/calories percentage. This food has the same quantity of fiber as foods like malt drinks, parmesan cheese and pepperoni containing 2.42 g for every 400 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Cheerios, Bran Bread (Dimpflmeier Bakery LTD), Organic Apple Cinnamon Granola Cereal (Back to Nature)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a decent amount of protein. In this case, within its own food group, this item has less protein than almost 87 percent of other foods. In the same way, nearly 31 percent of all foods we analyzed have a lower ratio of protein to calories. 12% of your daily recommended intake will be achieved by this food/serving size. Having a favorable quantity of protein with a protein/calorie ratio of 7.27%, it is around the same quantity as most beverages, strudels and nougat.

    Overall Score

    Moderate

    Alternatives: Sizzling Chicken Tortilla Bake (Dream Dinners), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Special K Protein Plus Cereal (Kellogg's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like jambalaya, onion rings and sodas with a saturated fat/calorie ratio of 5.45%, which is a considerable amount. Compared to foods in the same food group, this specific food has a unreasonable degree of saturated fat. Here, nearly 69% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, around 59% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Blueberry Swirl Bread (Trader Joe's), Apple Cinnamon Toast Oats Cereal (Publix), Honey Oats and Flakes (Albertsons)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with 445.45 milligrams per 300 calories, it contains the same quantity as hash browns, soy nuts and sunflower seeds. This food has less sodium than nearly 52 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a average degree of sodium. In this case, almost 63% of foods in this food group have a greater sodium/calories percentage. 20.42% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Amaranth Flakes (Arrowhead Mills), Santa Fe Wrap (Muscle Maker Grill), Cream of Rice Hot Cereal (Nabisco)

  • How much sugars are in 1 serving?

    25% of your daily recommended consumption of sugar will be filled by 1 serving. Having an average amount of sugar with a sugar/calorie ratio of 12.12%, it contains the same amt as dips, nuts and whole wheat bagels. This item has a above average amount of sugar compared to foods in its food group. In this case, nearly 65% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 44% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sunflower Seed Bread (Deutsche Kuche), Egg Biscuit (Bojangles), Garden Tomato Tortillas (Burrito Size) (Sepps Foods)