Community Coffee French Vanilla Cappuccino Coffee Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 serving - it is the same (calorie-wise) to 60.0 tbsp red peppers, sweet (raw), 15.0 oz corn beverage, and 10.29 oz peeled baby-cut carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 27 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this item has a considerable amount of carbs. Here, roughly 45 percent of other foods in this food group have a lower ratio of carbs to calories. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 73.33%, it has the same quantity as bagels, black beans and baked potatoes. For a healthy female, 22 g is 7.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), 80 Proof Distilled Spirits (Red Lobster), Sierra Mist Free Cranberry Splash (Sierra Mist)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day. Compared to foods in its food group, this food has a minimum amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, almost 100% of all foods we analyzed have a greater ratio of cholesterol to calories. At 0 mg for every 200 calories, this food has a minimum level of cholesterol (it has the same amount as foods like energy drinks, wafers and frostings).

    Overall Score

    Low

    Alternatives: Carrot Juice (Evolution), Hi-C Flashin' Fruit Punch (Large) (El Pollo Loco), Fruitables Fruit & Vegetable Juice Berry Berry (Apple & Eve)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this food/serving size. This food has a limited degree of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, roughly 100 percent of all foods among all food groups have a greater fiber percentage. Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as colby cheese, burgers and sandwich cookies.

    Overall Score

    Low

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), Strawberry Milkshake (Olive Garden), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like coffee creamer, vodka and italian dressing with a protein/calorie ratio of 3.33%, which is a reasonable amount. 1 grams is 2% of your daily limit for a healthy female. Compared to foods in the same food group, this specific food has a moderate amt of protein. In this case, roughly 44% of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 85 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), BK Joe Turbo Coffee (Value) (Burger King)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same quantity as skim milk, olives and mixed vegetables. Compared to foods in its food group, this food has a moderate-high quantity of saturated fat. In this case, nearly 63 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than almost 53 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Strawberry Margarita (Red Lobster), Totally Light 2 Go White Tea Blueberry (4C), Lemonade Tea (Turkey Hill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a high quantity of sodium. In this case, almost 83% of other foods in this food group have a lower sodium ratio. However, this item has less sodium than around 59 percent of all foods in our system. Having a moderate quantity of sodium with a sodium/calorie ratio of 116.67%, it is around the same degree as butter, chips and pastries. 5.83% of your recommended limit per day of sodium will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tazo Black Shaken Iced Tea (Grande) (Starbucks), Berry Topper (Twelve) (Jamba Juice), Wild Raspberry Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    This item has a fair degree of sugar compared to foods in the same food group (most beverages). Here, nearly 46 percent of other foods in this food group have a lower sugar/calories percentage. On the other hand, around 12% of all foods in our database have a greater sugar percentage. With a sugar/calorie ratio of 60%, this specific food has a excessive level of sugar (it has the same amount as foods like apricots, berries and frostings). For most people, 18 g is 45% of your daily limit.

    Overall Score

    Very High

    Alternatives: Natural Lemonade Drink Mix (Crystal Light), Grasshopper Cocktail, Cafe Blends Coffee (Small) (Chick-fil-A)