How many carbs are in Roundy's French Vanilla Coffee Creamer

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has an equal amount of calories as 0.76 medium red onions (sliced), 318.18 g of taro shoots, and 5.83 oz, raw, yields bell peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average degree of carbs compared to foods in the same food group. Here, around 52 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, about 56% of all foods we analyzed have a lower carbs percentage. 1.67% of your daily limit of carbs will be met by 1 serving. With 71.43 g per 500 calories, this food has an average level of carbs (it has the same quantity as foods like carrot cake, eggnog and almond milk).

    Overall Score

    Moderate

    Alternatives: Cod Liver Fish Oil, Chicharron Pork Skins (Turkey Creek Snacks), Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol at 0 mg for every 400 calories, it is around the same amount as french dressing, mustard and brown sugar. This item has less cholesterol than approximately 100% of all foods in our database. In the same way, this food has a trivial amt of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: BBQ Skewers (Gardein), Fantastic Focaccia Bread, Mixed Fruit Fiber Drink (Lindora)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber at 0 g per 500 calories, it is around the same amount as colby cheese, mussels and milk. Compared to foods in its food group, this food has a poor amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, around 100% of all foods in our entire database have a greater fiber ratio. For a healthy female, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Crispy Oat Bars - Apple Cinnamon (Quaker), Red Raspberry Topping (Dairy Queen), Sauteed Mushrooms (The Counter)

  • How much protein are in 1 serving?

    Having a tiny quantity of protein with a protein/calorie ratio of 0%, it has the same amt as salad dressing, apples and gum. Compared to foods in the same food group, this specific food has a minimum degree of protein. In this case, about 100% of foods in this food group have a greater protein/calories ratio. In the same way, around 100 percent of all foods in our entire database have a greater protein percentage. For most men and women, 0 g is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Fibrestore (Reliv), BBQ Flavor Pork Skins (Lance), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as broth, peas and cornmeal. Roughly 100% of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in the same food group (other), this item has a trivial amount of saturated fat. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fruit Bars - Lemonade (Dreyer's), Raspberry 100% Real Fruit Strip (Archer Farms), Pop Tarts Popsters Chocolate Blitz (Kellogg's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 28.57%, this food has a reasonable level of sodium (it has the same amount as foods like smoothies, greek yogurt and mangos). 0.42% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a modest amt of sodium. Here, around 22% of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 84% of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Apple Slices (Red Robin), Moose River Hummers, M5 Extreme (Cellucor)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high degree of sugar. Here, roughly 20 percent of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than approximately 13% of all foods in our database. This item has the same amt of sugar as foods like mangos, teriyaki sauce and ice pop with 71.43 g for every 500 calories, which is a enormous amount. 5 g is 12.5% of your daily recommended intake of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: All American Slam Breakfast (Denny's), Savory Turkey Gravy, Country Creamer (Penn Maid)