Darigold French Vanilla Creamer Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (35 kcal), 1 serving has an equal amt of calories as 0.65 cups of carrots (cooked), 0.44 cups of water chestnut, and 0.85 cups of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended consumption will be achieved by this food/serving size. This food has less carbs than approximately 44 percent of all foods we analyzed. In the same way, compared to foods in the same food group (other), this item has a considerable degree of carbs. In this case, about 48% of foods in this food group have a greater ratio of carbs to calories. At 42.86 g for every 300 calories, this specific food has a considerable level of carbs (it has the same amount as foods like chili, ice cream cones and spinach).

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Alpine Punch (Nature's Best), Pork Cracklins (Kitchen Cooked), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    Almost 75 percent of all foods in our database have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this food has a excessive amount of cholesterol. In this case, about 86% of other foods in this food group have a lower cholesterol percentage. Having a moderate-high amount of cholesterol at 85.71 mg per 600 calories, it has the same quantity as fritters, sundaes and corn dogs. 1.67% of your daily recommended intake of cholesterol will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Oatmeal Banana Cinnamon Bread, Cheese Flavored Puffs (Troyer Farms), Very Berry Chiller (20 oz) (Krispy Kreme)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as marshmallows, fish oil and fruit punch. Compared to foods in its food group, this food has a tiny degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, nearly 100 percent of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Dreyer's), Apple Fries (Burger King), Diet Mango Nectar (Goya)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it has the same amount as apples, relish and sodas. This item has less protein than around 100 percent of all foods we analyzed. In the same way, this specific food has a insubstantial amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. 0% of your daily recommended consumption of protein will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Rice Slices (Galaxy Nutritional Foods), 800 Shake Powder (Optifast), Grillers California Turk'y Burger (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Roughly 12 percent of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in the same food group (other), this specific food has a very high quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 8% of other foods. With a saturated fat/calorie ratio of 25.71%, this item has a excessive level of saturated fat (it has the same amount as foods like margarine, croissants and bologna).

    Overall Score

    Very High

    Alternatives: Cinnamon Bun Liquid Coffee Creamer (Coffee-Mate), French Bread, Chinese Stir Fry (365)

  • How much sodium are in 1 serving?

    This food has a trivial quantity of sodium compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, only 0% of all foods in our system have a lower sodium percentage. For a healthy female, 0 mg is 0% of your daily limit. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same degree as fish oil, prunes and sweetener.

    Overall Score

    Low

    Alternatives: Moose River Hummers, Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Soy Flour (Hodgson Mill)

  • How much sugars are in 1 serving?

    12.5% of your recommended limit per day will be fulfilled by 1 serving. Having a high quantity of sugar with a sugar/calorie ratio of 57.14%, it is around the same amount as dates, cappuccino and jams. This specific food has a stiff amount of sugar compared to foods in the same food group (other). Here, roughly 80% of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 87 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free French Vanilla Creamer (Hy-Vee), Gluten Free Moo Goo Gai Pan (P.F. Chang's), FriChik (Worthington Loma Linda)