Calorie Content in Speedway SuperAmerica French Vanilla Frozen Cappuccino

230Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 230
  • Fat: 9g
  • Carbs: 37g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 8 fl oz - it is equivalent to 46.0 oz celtuce, 19.71 oz baby-cut california carrots, and 34.5 unpeeled eggplant (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of carbs. In this case, roughly 69% of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than roughly 36 percent of all foods we analyzed. 37 g is 12.33% of your daily limit for a healthy male. Having a stiff degree of carbs with 96.52 g for every 600 calories, it is around the same quantity as soy yogurt, sandwich cookies and focaccia.

    Overall Score

    High

    Alternatives: On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Unsweetened Tea (12 ounces) (Zaxby's), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)

  • How much protein are in 1 serving?

    This food has a average quantity of protein compared to foods in the same food group. Here, about 40% of other foods in this food group have a lower protein/calories percentage. Likewise, merely 13 percent of all foods in our database have a lower protein/calories percentage. Having a reasonable amount of protein with a protein/calorie ratio of 1.74%, it contains the same amount as juice, grape juice and gum. 2% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Pomegranate Margarita Martini (Olive Garden), BK Joe Regular Coffee (Small) (Burger King), Nonfat Caffe Misto (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive amount of saturated fat. Here, approximately 95% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 5 percent of all foods in our database have a greater saturated fat percentage. This food has the same amt of saturated fat as foods like lamb, chilaquiles and chocolate with a saturated fat/calorie ratio of 35.22%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Cappuccino with Soy Milk (Dunkin' Donuts), Chianti Wine, Vanilla Frappuccino (Starbucks)

  • How much sodium are in 1 serving?

    7.92% of your recommended limit per day of sodium will be met by 1 serving. Compared to foods in the same food group, this item has a above average quantity of sodium. Here, within its own food group, this item has less sodium than almost 26 percent of other foods. But, this specific food has less sodium than almost 67 percent of all foods in our database. Having a reasonable quantity of sodium containing 495.65 milligrams for every 600 calories, it has the same amt as chilaquiles, ground pork and salmon.

    Overall Score

    Moderate

    Alternatives: Classic Black Tea English Breakfast (Snapple), Sweet Tea (32 oz) (McAlister's Deli), Summer Peach Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    For most men and women, 36 grams is 90% of your DRV (Daily Recommended Value). Having a very high amount of sugar at 62.61 grams per 400 calories, it has the same amount as water, watermelons and sweetener. Compared to foods in its food group, this specific food has a average amt of sugar. In this case, around 52 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than roughly 11% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Purple Hooter, Cinnamon Coffee (Dunkin' Donuts), Hunter's Roast