Calorie Content in Great Value French Vanilla Naturally & Artificially Flavored Creamer

50Calories

Per Serving

Number of Calories: Based on 3 tsp serving

  • Calories: 50
  • Fat: 2.5g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same quantity of calories as 4.29 oz peeled baby-cut carrots, 8.33 stalk of medium celery (chopped), and 0.93 cups of carrots (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your recommended limit per day of carbs will be met by 1 serving. This specific food has a moderate-high quantity of carbs compared to foods in the same food group. In this case, about 62 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 64 percent of all foods we analyzed have a lower carbs/calories ratio. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 64%, it contains the same quantity as chocolate cake, vegetable melons and zucchini.

    Overall Score

    High

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), Carnivor Liquid Protein Shot (MuscleMeds), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like corn on the cob, focaccia and multigrain bread with a cholesterol/calorie ratio of 0%, which is a meager amount. This food has less cholesterol than about 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a minimum quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Cocoa Classics Dark Chocolate Hot Cocoa Mix (Land O'Lakes), Mixed Fruit Fiber Drink (Lindora), Low Fat Original Liquid Coffee Creamer (Coffee-Mate)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. At most 0% of all foods we analyzed have a lower fiber ratio. Likewise, compared to foods in the same food group (other), this specific food has a insubstantial amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same degree as foods like cream cheese, turkey bacon and italian dressing).

    Overall Score

    Low

    Alternatives: Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active), Philly Style Steak Deli Slices (Tofurky), Proti-Max Mocha Shake (Bariatrix)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like dates, lemonade and sorbet with a protein/calorie ratio of 0%, which is a minute amount. This item has less protein than almost 100% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a small degree of protein. In this case, within its own food group, this food has less protein than around 100% of other foods. For a healthy female, 0 g is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Santa Fe Good Stuff (Gardein), Protein Monster - Vanilla (Odwalla), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 27%, it has the same quantity as lamb chops, sundaes and coconuts. This item has a extreme degree of saturated fat compared to foods in the same food group (other). Here, about 7 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 10 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Asian Stir Fry (Birds Eye), Cinnamon Toast Crunch Treats (General Mills), Smart Wings - Honey BBQ (Lightlife Foods)

  • How much sodium are in 1 serving?

    This food has a ordinary quantity of sodium compared to foods in its food group. Here, roughly 88% of foods in this food group have a greater sodium/calories percentage. Likewise, roughly 90 percent of all foods in our entire database have a greater sodium ratio. 0.21% of your daily recommended value will be met by this specific serving size. This specific food has the same amt of sodium as foods like red wine, bananas and litchis with a sodium/calorie ratio of 10%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Cod Liver Fish Oil, Fruit Bars - Lime (Dreyer's), Vemma (Vemma)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended limit for most people. Having a high degree of sugar containing 12 g per 100 calories, it is around the same quantity as cocoa, milk and beets. Compared to foods in the same food group, this item has a moderate-high degree of sugar. In this case, about 74% of other foods in this food group have a lower sugar/calories percentage. Similarly, nearly 16% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Vegetarian Chicken (Nature's Soy), Veggie Breakfast Bacon Strips (Morningstar Farms), Monster Amino (CytoSport)