How many carbs are in Silk French Vanilla Soymilk Creamer

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 tbsp - it is equivalent to 50.0 g of butternut squash (cooked), 0.13 cups of eppaw, and 10.0 tsp ginger.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit of carbs will be filled by this specific serving size. Roughly 58% of all foods in our system have a lower carbs/calories percentage. Likewise, this food has a average amt of carbs compared to foods in the same food group (other). In this case, approximately 44% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 60%, this item has an average level of carbs (it has the same degree as foods like skim milk, potato chips and tostadas).

    Overall Score

    Moderate

    Alternatives: Coffee Creamer (1 Each) (Wendy's), Green Gecko, Coffee Cream (McDonald's)

  • How much cholesterol are in 1 serving?

    This food has a limited amount of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods in our database have a lower cholesterol/calories percentage. 0 mg is 0% of your daily recommended limit for most individuals. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like cocoa, greek yogurt and oranges).

    Overall Score

    Low

    Alternatives: Wildberry Yogurt Drink Mix (Ideal Protein), Sunny Fruits Fruit Snacks Mixed Fruit (Forrelli), Clif Shot Electrolyte Replacement Drink - Cran Razz (Clif Bar)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same degree as foods like naan, poached eggs and ground beef). This food has a minimum amt of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber percentage. Similarly, nearly 100 percent of all foods in our database have a greater ratio of fiber to calories. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Sun Dried Tomatoes Julienne Cut (California Sun Dry), Diet Hot Cocoa (Swiss Miss)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value. Just 0 percent of all foods in our entire system have a lower protein/calories percentage. Similarly, this item has a low quantity of protein compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater protein/calories percentage. This item has the same quantity of protein as foods like french dressing, grape juice and ranch dressing with a protein/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter (Labrada Nutrition), Veggie Slices (Galaxy Nutritional Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 50%, this food has a mild level of sodium (it has the same amt as foods like granola, fudge and frozen drinks). Almost 24% of all foods we analyzed have a lower sodium ratio. Similarly, compared to foods in the same food group, this specific food has a considerable quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 64 percent of other foods. For a healthy person, 10 mg is 0.42% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Whipped Topping (T. J. Farms), Caramel Macchiato Coffee Creamer (International Delight), Vanilla Add-In (Large) (Sonic)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a high amount of sugar. In this case, roughly 82% of other foods in this food group have a lower sugar percentage. Likewise, this item has less sugar than nearly 12% of all foods in our entire database. 7.5% of your daily recommended consumption will be achieved by this food/serving size. With a sugar/calorie ratio of 60%, this specific food has a excessive level of sugar (it has the same quantity as foods like malt drinks, cantaloupe and fudge).

    Overall Score

    Very High

    Alternatives: Melting Pamesan Cheese Sticks (John Wm Macy's), AdvantEdge Carb Control Shake - Strawberry Cream (Atkins), Carnivor Liquid Protein Shot (MuscleMeds)