Nutritional Value and Information

• How many calories are in 1 serving?

  With 80 calories, 1 serving has around the same degree of calories as 2.5 tsp of ground thyme, 0.43 cups of worcestershire sauce, and 16.0 tbsp spearmint.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous quantity of carbs. In this case, about 87% of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than approximately 5% of all foods in our system. This item has the same amt of carbs as foods like vinegar, white bread and applesauce with a carbs/calorie ratio of 100%, which is a steep amount. 6.67% of your daily recommended value of carbs will be filled by this specific serving size.

  Overall Score

  Very High

  Alternatives: Canola Vegetable Oil, Hot Chili Oil (Roland), Caesar Dressing (Yard House)

• How much protein are in 1 serving?

  0% of your daily recommended value will be achieved by this specific serving size. This item has a poor amt of protein compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, about 100 percent of all foods in our entire database have a greater protein/calories ratio. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amt as foods like ranch dressing, sweetener and cranberries).

  Overall Score

  Low

  Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Tequila Salsa (The Silver Palate), Black Bean Sauce (KA-ME)

• How much sodium are in 1 serving?

  Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same degree as strawberries, shallots and jams. 0 mg is 0% of your daily limit for a healthy individual. This food has a miniscule degree of sodium compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, merely 0% of all foods we analyzed have a lower sodium/calories ratio.

  Overall Score

  Low

  Alternatives: Mixed Berry Preserves (Stonewall Kitchen), Apple Cider Vinegar, Applesauce (Bob Evans)

• How much sugars are in 1 serving?

  For a healthy individual, 20 g is 50% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amount of sugar. In this case, around 5% of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 95 percent of all foods in our entire system have a lower ratio of sugar to calories. This item has the same amount of sugar as foods like honey, yogurt and cranberry juice with a sugar/calorie ratio of 100%, which is a steep amount.

  Overall Score

  Very High

  Alternatives: Crispy Chinese Noodles (Restaurant Style), Apple Cider Vinegar, Bleu Cheese Dressing (Outback Steakhouse)