Calorie Content in Great Value French Vanilla Ultra-Pasteurized Coffee Creamer

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 2.5g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 25.0 tsp ginger (grated), 2.27 cups of new zealand spinach (cooked), and 0.24 cups of cooked white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this item has a unreasonable degree of carbs. In this case, almost 38 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this food has less carbs than almost 36 percent of all foods in our system. Having a moderate-high amount of carbs with a carbs/calorie ratio of 64%, it is around the same amount as couscous, sprouted breads and potato bread. 8 grams is 2.67% of your daily recommended consumption for most people.

    Overall Score

    High

    Alternatives: Protein Evolution - Cookies N' Cream (Intek), Arctic Cod Liver Oil (Nordic Naturals), Gel Bites - Orange (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our entire database. 0 mg is 0% of your recommended limit per day for a healthy male. This item has the same amt of cholesterol as foods like pepper, cherry tomatoes and cereal with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Apple Dumplings III, New Year's Champagne Punch, Blueberry Blush Soy Shake (Revival)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as cheddar cheese, milk and chutney. Compared to foods in the same food group (other), this specific food has a low degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. Similarly, just 0 percent of all foods we analyzed have a lower fiber percentage. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Natural Whey Protein (Jillian Michaels), White Self-Rising Corn Meal Mix (Martha White), Apricot Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (other), this food has a insubstantial quantity of protein. Here, almost 100 percent of foods in this food group have a greater protein/calories ratio. 0% of your daily recommended value will be fulfilled by this food/serving size. Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it has the same degree as salad dressing, juice and coffee creamer.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Tropical Fruit (Herbalife), Crunchy BBQ Soy Puffs (Lindora), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a minute quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Likewise, this specific food has less saturated fat than roughly 100% of all foods we analyzed. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as salmon, red wine and frozen drinks.

    Overall Score

    Low

    Alternatives: Dream Whip Whipped Topping Mix (Kraft), Micronized Creatine Monohydrate (Now Sports), Fat Free French Vanilla Liquid Creamer (Food Club)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended limit. This food has the same amt of sodium as foods like brazil nuts, kiwifruit and brown sugar with a sodium/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this item has a limited quantity of sodium. Here, within its own food group, this item has less sodium than about 100 percent of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit Leather (Stretch Island Fruit), Non-Dairy Creamer Cups (Bob Evans), Arctic Rush All Flavors (Large) (Dairy Queen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable amt of sugar. In this case, within its own food group, this item has less sugar than approximately 26 percent of other foods. In the same way, nearly 84 percent of all foods in our entire system have a lower sugar percentage. Having a enormous amt of sugar with 12 g per 100 calories, it is around the same amt as applesauce, plums and sauerkraut. For a healthy person, 6 grams is 15% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Stir Fried Buddhas Feast (P.F. Chang's), 4Carb Scrmblr (Bacon) (Krystal), Capers (Mezzetta)