Nutritional Info in Olive Garden Fresh Brewed Iced Tea

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 serving - it is equivalent to 3.45 cups zucchini (cooked), 142.86 g of baby carrots (raw), and 0.08 cups of white corn.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. This food has the same amount of cholesterol as foods like pasta sauce, croutons and whole cereals at 0 milligrams for every 400 calories, which is a limited amount. This item has a minute quantity of cholesterol compared to foods in the same food group (most beverages). In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Refresh - Banana Colada (Fuze), Half & Half (Lipton), White or Red Blush Wine (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Containing 0 g for every 600 calories, this specific food has a insubstantial level of fiber (it has the same degree as foods like fish oil, nectar and focaccia). Compared to foods in the same food group, this food has a inconsiderable quantity of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than approximately 100% of all foods in our entire database. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Regular 100% Vegetable Juice (V8), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    Having a meager amount of protein with a protein/calorie ratio of 0%, it is around the same amt as olive oil, sorbet and ketchup. For a healthy individual, 0 g is 0% of your daily recommended intake of protein. Compared to foods in its food group, this food has a limited quantity of protein. In this case, roughly 100% of foods in this food group have a greater protein/calories ratio. In the same way, only 0% of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), Sugar Free No Fear Energy Drink (SoBe), Nonfat Cappuccino (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as paella, granola bars and tabouli. This item has a inconsiderable amt of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, around 100 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Strawberry Lime Pure Cane Soda (Jones Soda Company), Energy Drink, Watermelon Margarita (Longhorn Steakhouse)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. This specific food has less sodium than approximately 100 percent of all foods in our entire database. In the same way, this food has a minimum quantity of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 100% of other foods. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it is around the same degree as brazil nuts, sweetener and rum.

    Overall Score

    Low

    Alternatives: Iced - Lipton Sweet Tea (Kid's) (Whataburger), Strawberry Bellini (Olive Garden), Niagara Grape (Kombucha Wonder Drink)

  • How many carbs are in 1 serving?

    For a healthy person, 3 g is 1% of your daily recommended intake of carbs. With a carbs/calorie ratio of 24%, this specific food has a below average level of carbs (it has the same amount as foods like omelets, corned beef and tuna salad). This specific food has a meager amount of carbs compared to foods in its food group. In this case, around 93 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this food has less carbs than nearly 79% of all foods in our system.

    Overall Score

    Modest

    Alternatives: On The Go Hydration Natural Berry Splash (Crystal Light), Pomegranate Raspberry Green Tea (Stash), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily limit for a healthy person. This item has a safe amt of sugar compared to foods in the same food group (most beverages). Here, merely 18% of other foods in this food group have a lower ratio of sugar to calories. Yet, almost 34 percent of all foods in our database have a greater sugar/calories percentage. This specific food has the same quantity of sugar as foods like lettuce, corn on the cob and cereal bars at 24 g per 400 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Imperial Grade Matcha (Teavana), Decaf Pumpkin Spice Teas (Stash), Hot Chamomile Tea (Bob Evans)