Nutritional Info in Red Diamond Fresh Brewed Sweet Tea

90Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 cup - it has the same amt of calories as 2.2 cups of spinach (cooked), 125.0 g of shallots, and 6.0 cups of watercress (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 23 g is 7.67% of your daily recommended consumption of carbs. At 102.22 g per 400 calories, this specific food has a enormous level of carbs (it has the same quantity as foods like grape juice, bananas and ice pop). Compared to foods in its food group, this item has a extreme quantity of carbs. Here, within its own food group, this item has less carbs than about 19% of other foods. Likewise, this food has less carbs than nearly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Natural Lemonade Drink Mix (Crystal Light), Light Sugar Free Iced Tea (Mixade), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein at 0 grams per 300 calories, it is around the same degree as syrup, chutney and pears. This food has a minute amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than almost 100% of other foods. Likewise, just 0% of all foods in our database have a lower ratio of protein to calories. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), DDSmart Hot Latte Lite (Dunkin' Donuts), Colombian Coffee Decaf (Large) (Whataburger)

  • How much sodium are in 1 serving?

    0.62% of your recommended limit per day will be achieved by this specific serving size. This item has the same amt of sodium as foods like marshmallows, juice and coconut milk at 16.67 milligrams for every 100 calories, which is a modest amount. Compared to foods in the same food group (most beverages), this item has a average degree of sodium. In this case, approximately 26 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, only 13 percent of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Strawberry-Orange-Banana Drink Mix (Crystal Light), Original Stout (Guinness), Black Cherry Cream Soda (Virgil's)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar at 153.33 g per 600 calories, it is around the same amount as pickles, syrup and smoothies. Nearly 5 percent of all foods we analyzed have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a excessive amt of sugar. Here, almost 14% of foods in this food group have a greater ratio of sugar to calories. 57.5% of your daily recommended limit of sugar will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.), Caffe Americano (Venti) (Starbucks), Crystal Light on the Go Sugar Free packets (Crystal Light)