How many calories are in Cedar's Fresh Bruschetta

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tbsp - it is equivalent to 0.12 oz almond paste, 0.17 oz chili powder, and 2.14 packet low sodium barbecue sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, this specific food has a insubstantial quantity of cholesterol compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. At 0 mg for every 500 calories, this specific food has a small level of cholesterol (it has the same amt as foods like pineapples, vegetable juice and sun-dried tomatoes). 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Garlic Aioli Mustard (Trader Joe's), Bird Seed Squares, Pickled Watermelon Rinds

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. This specific food has a inconsiderable amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this specific food has less fiber than approximately 100% of all foods in our database. Having a low quantity of fiber containing 0 grams per 200 calories, it has the same degree as seafood, swordfish and nectar.

    Overall Score

    Low

    Alternatives: Spicy Hummus Dip (Trader Joe's), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Natural Almond Butter - Classic (Justin's Nut Butter)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of protein. Here, almost 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 100% of all foods among all food groups have a greater protein percentage. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amount as foods like vinegar, nectar and apple juice). 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Black Bean Dip (Desert Pepper Trading Co), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minute quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. In the same way, just 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amount as foods like potato chips, egg rolls and red wine).

    Overall Score

    Low

    Alternatives: Spicy Brown Mustard (Great Value), Balsamic Jelly (Roland), Roasted Garlic Salsa (Trader Joe's)

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like cocktails, carrot cake and corn chips with a carbs/calorie ratio of 53.33%, which is a considerable amount. Compared to foods in the same food group, this item has a considerable amount of carbs. Here, around 52 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 51% of all foods among all food groups have a lower carbs/calories ratio. 0.67% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Harvest Coarse Ground Mustard (Grey Poupon), Peanut Oil, Canola Oil (365)

  • How much sugars are in 1 serving?

    This item has a considerable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 55% of other foods in this food group have a lower sugar/calories percentage. Similarly, roughly 68% of all foods in our system have a lower sugar/calories percentage. Having a immoderate degree of sugar with a sugar/calorie ratio of 26.67%, it contains the same amt as asparagus, coffee creamer and cherry pie. 2.5% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Stone Ground Organic Mustard (Organicville), Mild Island Garlic Guacamole (Margaritaville), Lemonaise (The Ojai Cook)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable degree of sodium. Here, about 76% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 5 percent of all foods in our database have a greater sodium/calories percentage. 4.58% of your daily recommended consumption will be met by this food/serving size. Containing 4400 mg per 600 calories, this specific food has a excessive level of sodium (it has the same quantity as foods like turkey breast, cucumbers and crab).

    Overall Score

    Very High

    Alternatives: Organic Concord Grape Fruit Spread (Cascadian Farm), Jams, Preserves, Marmalades (Low Sugar), Organic Strawberry Fruit Spread (Bionaturae)