How many calories are in Good Times Fresh Cut French Fries

560Calories

Per Serving

Number of Calories: Based on 6.75 oz serving

  • Calories: 560
  • Fat: 33g
  • Carbs: 65g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 560 calories (2 kilojoules), 1 serving has the same amt of calories as 1037.04 g of blue corn mush with ash, 411.76 g of pigeonpeas, and 1244.44 g of dandelion greens.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy male, 65 g is 21.67% of your daily limit of carbs. With a carbs/calorie ratio of 46.43%, this specific food has a considerable level of carbs (it has the same quantity as foods like biscuits, taquitos and wine). Almost 57 percent of all foods in our database have a greater ratio of carbs to calories. Similarly, this food has a above average quantity of carbs compared to foods in the same food group (fast food). Here, almost 69 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Jalapeno Burger (Bubba Burger), Bun Size Franks made with Pork and Turkey (Kahn's), Hamburger Beef (Five Guys)

  • How much fiber are in 1 serving?

    20% of your daily limit of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a superb amt of fiber. In this case, nearly 38% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than about 41% of all foods in our database. Having a moderate degree of fiber with a fiber/calorie ratio of 0.89%, it is around the same quantity as smoked salmon, donuts and mozzarella cheese.

    Overall Score

    Moderate

    Alternatives: Cheeseburger (Boca), Meatless Ground Burger (Boca), Tofu & Spinach Saute (Evol)

  • How much protein are in 1 serving?

    16% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. This specific food has less protein than around 76 percent of all foods in our system. Likewise, compared to foods in the same food group (fast food), this item has a low quantity of protein. Here, roughly 92 percent of foods in this food group have a greater ratio of protein to calories. This item has the same quantity of protein as foods like olive oil, olives and cherry pie with 2.86 g per 200 calories, which is a respectable amount.

    Overall Score

    Modest

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Chicken Soft Taco (Taco Mac), Smart Franks (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 7.23%, it contains the same amt as popcorn, salmon and jams. Compared to foods in the same food group, this item has a modest amt of saturated fat. Here, within its own food group, this item has less saturated fat than almost 85 percent of other foods. Likewise, almost 53 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Beans, Rice and Cheese Style Burrito (Cedarlane Natural Foods), Hash Brown (Betty Crocker), Barbacoa Burrito (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a minimum quantity of sodium. Here, around 93% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than nearly 61% of all foods in our database. 600 mg is 25% of your DRV (Daily Recommended Value) for most individuals. This item has the same amt of sodium as foods like carrot cake, cappuccino and gluten free breads with a sodium/calorie ratio of 107.14%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Southwestern Spring Rolls (Ruby Tuesday), Bruschetta Burger (Champps), Egg Roll (Leeann Chin)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like carp, brie cheese and trout with a sugar/calorie ratio of 1.43%, which is a reasonable amount. 2 g is 5% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group (fast food), this food has a modest amt of sugar. In this case, almost 81% of foods in this food group have a greater sugar/calories percentage. In the same way, at most 20 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Hash Brown Sticks (8 Piece) (Del Taco), Chicken Quesadilla Grande (Applebee's), Our Pro Leaguer Classic Wieners (Field)