How many carbs are in Good Times Fresh Cut French Fries

310Calories

Per Serving

Number of Calories: Based on 3.75 oz serving

  • Calories: 310
  • Fat: 18g
  • Carbs: 36g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 3.75 oz - it is the same (calorie-wise) to 5.74 cups of carrots (cooked), 4.56 lbs of green leaf lettuce, and 62.0 oz endive (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 46.45%, it contains the same degree as hash browns, gumbo and chicken nuggets. 12% of your daily limit will be fulfilled by this food/serving size. This specific food has a stiff quantity of carbs compared to foods in its food group. Here, nearly 69% of other foods in this food group have a lower carbs percentage. Likewise, around 57% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Natural Casing Hot Dogs (Thumann's), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amt of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, this food has less cholesterol than nearly 100% of all foods we analyzed. 0% of your daily limit of cholesterol will be filled by this food/serving size. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as vinegar, barbecue sauce and whole wheat breads.

    Overall Score

    Low

    Alternatives: Chitpotle Smoked Chicken Enchiladas (Houlihan's), Quick Grits (Albers), Pepper Pals Little Mouth Cheeseburger (Chili's)

  • How much fiber are in 1 serving?

    Having a excellent quantity of fiber containing 5.81 g per 600 calories, it has the same amount as cupcakes, nougat and potato salad. This food has a fine quantity of fiber compared to foods in the same food group (fast food). Here, roughly 33% of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than around 38 percent of all foods we analyzed. 3 g is 12% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Select Recipes Smothered Burrito (Banquet), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    4 grams is 8% of your DRV (Daily Recommended Value) of protein for most people. Roughly 23% of all foods we analyzed have a lower protein/calories percentage. In the same way, this specific food has a minute amount of protein compared to foods in the same food group (fast food). Here, nearly 94% of foods in this food group have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like vegetable oil, syrup and ice pop with a protein/calorie ratio of 5.16%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Hickory Burger (Taco Mac), Meatless Spicy Chick'n Patties (Boca), Big Franks (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This food has a reasonable amt of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this food has less saturated fat than roughly 85 percent of other foods. Similarly, almost 53 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a reasonable amount of saturated fat at 4.03 grams for every 500 calories, it contains the same degree as green peas, white rice and pasta salad.

    Overall Score

    Moderate

    Alternatives: Portabella Veggie Burgers (Gardenburger), Charbroiled Fish Banzai Burrito (Wahoo's Fish Taco), Bean & Cheese Red Burrito (Del Taco)

  • How much sodium are in 1 serving?

    13.75% of your daily limit will be achieved by 1 serving. This specific food has the same amt of sodium as foods like iced tea, pecan pie and snapper with a sodium/calorie ratio of 106.45%, which is an average amount. Almost 39 percent of all foods in our system have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a minute amt of sodium. Here, within its own food group, this food has less sodium than about 93 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Grits (Aunt Jemima), Hot Dog (Ikea), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. Compared to foods in the same food group (fast food), this specific food has a typical quantity of sugar. In this case, only 19% of other foods in this food group have a lower sugar ratio. Similarly, only 20 percent of all foods in our entire database have a lower sugar/calories percentage. This food has the same degree of sugar as foods like mexican cheese, brie cheese and trout with a sugar/calorie ratio of 1.29%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Bacon Butterburger Deluxe (Single) (Culver's), Seasoned French Fries (Regular) (Back Yard Burgers), Chicken Soft Taco (Taco Mac)