How many carbs are in Del Monte Fresh Cut Lima Beans

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 15g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is the same (calorie-wise) to 80.0 portion yellow bell pepper ring, 571.43 g of butterbur, and 0.48 lbs of mixed vegetables.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a small amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended consumption of cholesterol will be met by this food/serving size. Having a miniscule amt of cholesterol at 0 milligrams for every 300 calories, it contains the same amount as olive oil, vegetables and waffles.

    Overall Score

    Low

    Alternatives: Cut Leaf Spinach (Great Value), Fajita Vegetables (HEB), Seasoned Green Beans & Potatoes with Vidalia Onion (Allens)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with 0 grams per 100 calories, it is around the same quantity as honey, gumbo and broccoli. Compared to foods in its food group, this specific food has a minute amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage. Likewise, at most 0 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fresh Asparagus (Perkins Restaurant), Steamfresh Cauliflower with Garlic (Birds Eye), Shredded Lettuce (Dole)

  • How much sugars are in 1 serving?

    Having a minimum quantity of sugar with 0 g per 400 calories, it has the same amt as carp, hard boiled eggs and tostadas. This item has less sugar than roughly 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a limited quantity of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. 0 grams is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Fresh Seasonal Vegetables (Longhorn Steakhouse), Fresh Grilled Green Beans (Ruby Tuesday), Frozen Blackeye Peas (Kroger)

  • How many carbs are in 1 serving?

    5% of your daily recommended value will be achieved by this food/serving size. This specific food has less carbs than roughly 25% of all foods in our system. In the same way, this food has a average amt of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less carbs than about 46 percent of other foods. Having an above average quantity of carbs with a carbs/calorie ratio of 75%, it has the same quantity as yogurt, desserts and puddings.

    Overall Score

    High

    Alternatives: Lettuce (Steak Escape), Stuffed Manzanilla Olives (Goya), Pitted Mammoth Olives (Sardo)

  • How much protein are in 1 serving?

    Approximately 67% of all foods we analyzed have a lower protein percentage. Similarly, compared to foods in its food group, this food has a favorable quantity of protein. In this case, almost 41% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 20%, this specific food has a exceptional level of protein (it has the same amt as foods like raspberries, potato skins and vegetable juice). For a healthy male, 4 g is 8% of your daily limit of protein.

    Overall Score

    High

    Alternatives: Shredded Iceberg Lettuce (Marketside), Soybeans (Edamame) (Melissa's), Simply Steam Asparagus Cuts (Green Giant)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of fiber. Here, nearly 50% of foods in this food group have a greater fiber percentage. Yet, almost 6 percent of all foods among all food groups have a greater ratio of fiber to calories. 4 g is 16% of your daily limit for a healthy person. This item has the same quantity of fiber as foods like jalapenos, parsnips and baked beans with a fiber/calorie ratio of 5%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Early Green Peas Canned (Le Sueur), Original Mixed Vegetables (Veg-All), Steam Supreme Sweet Garden Peas with Butter Sauce (Veg-All)

  • How much sodium are in 1 serving?

    390 mg is 16.25% of your recommended limit per day of sodium for a healthy person. With 1950 mg for every 400 calories, this specific food has a extreme level of sodium (it has the same amt as foods like smoked salmon, capers and spreads). Compared to foods in the same food group (vegetables), this food has a moderate-high degree of sodium. Here, around 30 percent of foods in this food group have a greater sodium/calories percentage. Similarly, this food has less sodium than roughly 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Green Beans (Season's Choice), Red Bell Pepper (Publix), Green Snap Beans (Private Selection)