How many calories are in Wyler's Fresh Frozen Strawberries

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 cup - it has the same amount of calories as 1.56 cups of cauliflower (cooked), 0.66 large artichokes (raw), and 8.33 oz, raw, yields bell peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 104%, this food has a high level of carbs (it has the same amount as foods like pineapples, plums and beets). This specific food has a extreme amt of carbs compared to foods in the same food group (fruit). Here, about 14% of foods in this food group have a greater carbs ratio. Similarly, roughly 95 percent of all foods in our database have a lower carbs ratio. For most individuals, 13 g is 4.33% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as blueberries, soy milk and sun-dried tomatoes. 0 mg is 0% of your daily recommended intake of cholesterol for a healthy female. Around 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this specific food has a miniscule amount of cholesterol compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Frozen Strawberries (Season's Choice), Frozen Strawberries (Flavorite), Unsweetened Flaked Coconut (Let's Do... Organic)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a massive amount of fiber. Here, roughly 89 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this specific food has less fiber than nearly 5 percent of all foods in our system. For a healthy male, 3 grams is 12% of your daily limit. Having a immense amount of fiber with a fiber/calorie ratio of 6%, it has the same degree as cabbage, garden salad and tomatoes.

    Overall Score

    Very High

    Alternatives: Fruit Naturals Blueberries (Del Monte), Strawberries (Market Pantry), Pineapple Tidbits in 100% Pineapple Juice (no name)

  • How much protein are in 1 serving?

    For most men and women, 1 g is 2% of your daily recommended intake of protein. Having a good quantity of protein with a protein/calorie ratio of 8%, it has the same amount as horseradish, cobbler and berries. This item has less protein than approximately 65 percent of all foods in our database. However, this food has a immense amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than around 13 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Sliced Strawberries with Nutrisweet (Hannaford), Frozen Raspberries (Trader Joe's), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group (fruit), this item has a low degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Containing 0 g for every 500 calories, this food has a small level of saturated fat (it has the same degree as foods like olives, potato bread and whole cereals).

    Overall Score

    Low

    Alternatives: Deluxe Fruit Salad (Starbucks), Organic Mango Chunks (365), Sweet Apple Slices (Crunch Pak)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a small amt of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories ratio. Likewise, only 0% of all foods in our system have a lower sodium percentage. 0% of your daily recommended intake of sodium will be fulfilled by this food/serving size. Having a inconsiderable degree of sodium at 0 mg for every 200 calories, it contains the same quantity as red wine, oranges and shallots.

    Overall Score

    Low

    Alternatives: Organic Frozen Whole Strawberries (Full Circle), Fresh Frozen Strawberries (Wyler's), Drained Pineapple in Juice Pack (Western Family)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of sugar. Here, around 51 percent of other foods in this food group have a lower sugar percentage. Yet, this item has less sugar than nearly 7 percent of all foods we analyzed. For a healthy person, 10 g is 25% of your daily recommended value. This item has the same degree of sugar as foods like maple syrup, dates and iced coffee with a sugar/calorie ratio of 80%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Essene Bread, Brandied Cinnamon Apples (Longhorn Steakhouse), Grape Leaves in Vinegar Brine (Krinos)