Nutritional Info in Longhorn Steakhouse Fresh Fruit - Oranges

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories, 1 serving has the same quantity of calories as 0.48 cups of hawaiian style pickled radishes, 1.6 cups baby spinach, and 0.13 lbs of welsh onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a inconsiderable amt of carbs. Here, merely 7% of other foods in this food group have a lower carbs percentage. But, roughly 78 percent of all foods among all food groups have a lower carbs/calories percentage. 1.33% of your daily limit of carbs will be met by this specific serving size. This food has the same amt of carbs as foods like challah, peas and rolls containing 60 g per 300 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for a healthy female. Having a minimum quantity of cholesterol with 0 milligrams for every 400 calories, it contains the same amt as olives, potato bread and edamame. About 100 percent of all foods in our entire system have a greater cholesterol ratio. In the same way, compared to foods in the same food group (fruit), this food has a meager degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fruit Medley in Light Syrup (America's Choice), Rainbow Fruit Salad, Frozen Raspberries with Sugar

  • How much fiber are in 1 serving?

    This specific food has less fiber than about 100% of all foods we analyzed. Similarly, this item has a miniscule amt of fiber compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower fiber ratio. Having a minimum degree of fiber at 0 g per 200 calories, it contains the same degree as margarine, pizza and tea. 0 g is 0% of your daily recommended limit of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Anti-Gravity Grapes (Denny's), Whole Organic Strawberries (Woodstock Farms), Red Grapefruit in Juice (Kirkland Signature)

  • How much protein are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended limit. This food has the same amount of protein as foods like fish oil, applesauce and fruit punch with a protein/calorie ratio of 0%, which is a minimum amount. Around 100% of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a trivial amt of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Apricot Delight Trail Mix (Archer Farms), Frozen Strawberries (Trader Joe's), Frozen Mango, Papaya & Strawberries (HEB)

  • How much saturated fat are in 1 serving?

    This item has a limited degree of saturated fat compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods in our system have a lower saturated fat percentage. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as toast, carp and snapper.

    Overall Score

    Low

    Alternatives: Pineapple in Sugar Free Strawberry Gel (Dole), Mixed Fruit (M&M Meat Shops), No Sugar Added Bartlett Pear Halves (Great Value)

  • How much sodium are in 1 serving?

    Almost 100% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this food has a meager quantity of sodium compared to foods in the same food group (fruit). In this case, at most 0 percent of other foods in this food group have a lower sodium ratio. 0% of your daily recommended limit will be filled by 1 serving. Having a insubstantial degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as cherries, watermelons and strawberries.

    Overall Score

    Low

    Alternatives: Mandarin Oranges Whole Segments in Light Syrup (Dole), Fancy Berry Medley (Trader Joe's), D'Anjou Pears (Whole Foods Market)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like camembert cheese, lobster and mexican cheese at 0 g per 100 calories, which is a insubstantial amount. 0% of your daily recommended limit of sugar will be filled by this food/serving size. Compared to foods in its food group, this food has a minimum amt of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage. Likewise, about 100% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Essene Bread, Seasonal Fruit & Mozzarella Salad (Cosi), Uzbek Melon (Frieda's)