How many calories are in Longhorn Steakhouse Fresh Fruit - Watermelon

46Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 46
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 46 calories (46 kcal), 1 serving has the same degree of calories as 9.2 olives spanish manzanilla olives, 0.59 bunch spinach (raw), and 1.12 cups of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like energy drinks, brown sugar and sodas with a carbs/calorie ratio of 104.35%, which is a enormous amount. 4% of your daily recommended intake will be fulfilled by 1 serving. This food has a inordinate degree of carbs compared to foods in the same food group (fruit). In this case, around 14% of foods in this food group have a greater carbs percentage. In the same way, approximately 95 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 100% of all foods in our system. In the same way, compared to foods in its food group, this food has a insubstantial amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio. This item has the same amount of cholesterol as foods like avocados, grapefruits and tempeh with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Fruit Cup, Pineapple Preserves (ShopRite), Unsweetened Coconut Water (Goya)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended intake. At 0 g for every 400 calories, this item has a minute level of fiber (it has the same quantity as foods like garlic bread, cheesecake and sandwiches). Compared to foods in the same food group (fruit), this food has a trivial degree of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. In the same way, just 0 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Wild Blueberries (Central Market), Mixed Fruits in Light Syrup (Polar), Bartlett Pear Halves in Pear Juice (Stop & Shop)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for most individuals. Almost 100% of all foods we analyzed have a greater protein/calories percentage. Likewise, compared to foods in the same food group (fruit), this specific food has a small degree of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. This item has the same amt of protein as foods like white wine, coffee creamer and pears with a protein/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte), Whole Organic Strawberries (Woodstock Farms), Frozen Strawberries (Splenda Sweetened) (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same quantity as foods like english muffins, eggplant and snapper). Compared to foods in its food group, this item has a minute degree of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: True Fruit - Perfect Peach (Sundia), Goji Berries (Whole Foods Market), Fruit Naturals Cherry Mixed Fruit (Del Monte)

  • How much sodium are in 1 serving?

    Roughly 92% of all foods in our entire database have a greater sodium/calories percentage. On the other hand, compared to foods in the same food group (fruit), this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than around 51 percent of other foods. Having a trivial amt of sodium with a sodium/calorie ratio of 4.35%, it is around the same degree as strawberries, red wine and sweetener. 2 mg is 0.08% of your recommended limit per day of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Drained Pineapple in Juice Pack (Western Family), Banana (Denny's), Oranges

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy person. Almost 100% of all foods in our system have a greater sugar percentage. Likewise, compared to foods in its food group, this specific food has a low degree of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as smoked salmon, clams and oysters.

    Overall Score

    Low

    Alternatives: Fruit Salad (Isaac's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Brandied Cinnamon Apples (Longhorn Steakhouse)