How many calories are in Trader Joe's Fresh Green Beans

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 3/4 cup - it has the same amt of calories as 92.59 g of celeriac (cooked), 147.06 g of cos or romaine lettuce (raw), and 25.0 slices of carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of carbs. Here, within its own food group, this specific food has less carbs than about 44 percent of other foods. Likewise, roughly 78% of all foods in our entire database have a lower carbs/calories percentage. With a carbs/calorie ratio of 80%, this food has a unreasonable level of carbs (it has the same amt as foods like sourdough bread, cakes and vegetables). 1.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like salad dressing, water and cornbread with a cholesterol/calorie ratio of 0%, which is a trivial amount. This food has a minimum quantity of cholesterol compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater cholesterol ratio. In the same way, around 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy female, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Japanese Cucumber (Frieda's), Broccoli Florets (Green Giant), Low Sodium Carrots (Canned)

  • How much fiber are in 1 serving?

    About 95 percent of all foods in our entire system have a lower fiber/calories ratio. Likewise, this item has a tremendous amount of fiber compared to foods in the same food group. In this case, roughly 95% of other foods in this food group have a lower ratio of fiber to calories. 3 g is 12% of your daily recommended consumption for most people. This specific food has the same degree of fiber as foods like pasta sauce, broccoli and bananas with a fiber/calorie ratio of 12%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Yellow Onion, Mixed Vegetables (America's Choice), Crushed Tomatoes (Corelli)

  • How much protein are in 1 serving?

    This food has a serviceable amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than roughly 45 percent of other foods. In the same way, almost 59 percent of all foods we analyzed have a lower protein ratio. Having a respectable amount of protein with a protein/calorie ratio of 16%, it is around the same amount as cheesecake, brownies and oranges. 1 grams is 2% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    Moderate

    Alternatives: Extra Long Asparagus Spears (Kroger), Simply Steam Asparagus Cuts (Green Giant), Fresh Spinach (Marketside)

  • How much sodium are in 1 serving?

    This specific food has a small amount of sodium compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, this food has less sodium than about 100% of all foods in our entire database. Having a limited amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as brazil nuts, cherries and blackberries. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Fresh Vegetable Medley (Waitrose), Daikon (Frieda's), Japanese Cucumber (Frieda's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a stiff degree of sugar. In this case, about 66% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than nearly 27 percent of all foods in our entire database. 5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same amt of sugar as foods like corn, mixed vegetables and broccoli with a sugar/calorie ratio of 32%, which is an above average amount.

    Overall Score

    High

    Alternatives: Pieces & Stems Mushrooms (Albertsons), Black Olives, Ripe Olives (Always Save)