Nutritional Info in Honeysuckle White Fresh Ground Turkey Patties

240Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 240
  • Fat: 17g
  • Carbs: 1g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 240 calories (1 kilojoules), 1 serving has around the same degree of calories as 20.0 oz snowpeas, 3.58 cups of mixed vegetables, and 48.0 spear dill cucumber pickles.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 2.08 g for every 500 calories, this food has a inconsiderable level of carbs (it has the same amount as foods like fish oil, turkey bacon and tuna). This food has a mild degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 76 percent of other foods. Likewise, this specific food has less carbs than nearly 94 percent of all foods in our database. 0.33% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Breakfast Patties (Kroger), Ground Sirloin 90/10 (Publix), Grand Champion Tender Browned Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    75 mg is 25% of your daily recommended value for most people. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 31.25%, it has the same degree as seafood, turkey bacon and swiss cheese. Compared to foods in the same food group, this item has a reasonable amt of cholesterol. Here, within its own food group, this item has less cholesterol than almost 43% of other foods. Similarly, roughly 92% of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Signature Sirloin with Garlic Herb Shrimp (Applebee's), Orange Chicken (Leeann Chin), Grilled Chicken Breast (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like challah, fruit punch and pizza with a fiber/calorie ratio of 0%, which is a minute amount. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person. This item has a meager amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, only 0% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This specific food has a respectable amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 49% of other foods. Likewise, this item has less protein than about 12 percent of all foods in our system. Having a high degree of protein with a protein/calorie ratio of 35%, it contains the same amount as enchiladas, mixed vegetables and octopus. 21 g is 42% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Off the Bone Smoked Ham (John Morrell), Beef Pepperoni Sticks (Oberto), Chicken Cordon Bleu (Omaha Steaks)

  • How much saturated fat are in 1 serving?

    Roughly 79% of all foods among all food groups have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a unreasonable quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 28% of other foods. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 18.75%, it has the same amount as pepperoni pizza, avocados and pine nuts.

    Overall Score

    High

    Alternatives: Deli Fresh Black Forest Shaved Ham (Oscar Mayer), Roasted Turkey (South Beach Diet), Chicken Tenderloins (Kirkwood)

  • How much sodium are in 1 serving?

    390 milligrams is 16.25% of your daily recommended value for a healthy person. This specific food has the same amt of sodium as foods like bagels, white rice and taquitos with a sodium/calorie ratio of 162.5%, which is an average amount. This food has less sodium than around 49% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a ordinary amount of sodium. Here, about 21 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Buffalo Wings (Champps), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    This item has a low quantity of sugar compared to foods in its food group. Here, only 0% of other foods in this food group have a lower sugar ratio. In the same way, approximately 100% of all foods in our entire database have a greater sugar/calories percentage. 0% of your daily recommended value will be achieved by this specific serving size. This specific food has the same degree of sugar as foods like salami, tuna and mozzarella cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Ground Turkey (Food Lion), Breakfast Sausage (J.C. Potter), Pepper Salami (Applegate Farms)