How many carbs are in Mozzarella Fresca Fresh Mozzarella Bocconcini

60Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 oz - it is equivalent to 0.38 cups of cultured buttermilk, 0.19 cups of crumbled light feta cheese, and 0.86 slices of sharp cheddar cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable amt of carbs containing 0 grams per 400 calories, it is around the same quantity as hard boiled eggs, havarti cheese and sardines. Only 0 percent of all foods among all food groups have a lower carbs/calories ratio. In the same way, compared to foods in its food group, this food has a small amt of carbs. Here, within its own food group, this food has less carbs than nearly 100% of other foods. 0 g is 0% of your daily recommended consumption for a healthy person.

    Overall Score

    Low

    Alternatives: Soft Ripened Brie (La Bonne Vie), Swiss Cheese (Wellsley Farms), Kreme Kaese Havarti Cheese (The Swiss Colony)

  • How much cholesterol are in 1 serving?

    Containing 125 mg per 500 calories, this item has a extreme level of cholesterol (it has the same amount as foods like eel, eggnog and half and half creams). This item has a enormous degree of cholesterol compared to foods in its food group. Here, nearly 81% of other foods in this food group have a lower cholesterol percentage. In the same way, around 89 percent of all foods in our entire system have a lower cholesterol percentage. 5% of your daily limit of cholesterol will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Nonfat Strawberry Banana Yogurt (Western Family), Reduced Fat Cheese Cracker with Cheddar Cheese (Austin), Live Key Lime Soy Yogurt (Silk)

  • How much fiber are in 1 serving?

    About 100 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, this food has a tiny degree of fiber compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. For a healthy female, 0 g is 0% of your daily recommended value of fiber. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as chocolate cake, eggnog and soy sauce.

    Overall Score

    Low

    Alternatives: Organic Banana Yogurt (Trader Joe's), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much protein are in 1 serving?

    At 30 g per 300 calories, this specific food has a vast level of protein (it has the same amount as foods like eel, red potatoes and hot dogs). Compared to foods in its food group, this food has a massive quantity of protein. Here, about 82 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than roughly 10% of all foods in our database. For most people, 6 g is 12% of your daily recommended value of protein.

    Overall Score

    Very High

    Alternatives: Gorgonzola Cheese Crumbles (Salemville), Reduced Fat Medium Cheddar Cheese (Sargento), Finely Shredded Parmesan Cheese (Great Value)

  • How much saturated fat are in 1 serving?

    Containing 20.83 g per 500 calories, this item has a enormous level of saturated fat (it has the same amount as foods like fish oil, goat's cheese and provolone cheese). Nearly 5% of all foods among all food groups have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable degree of saturated fat. In this case, around 40 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Meijer), Original Soy Milk (Silk), Fat Free Sour Cream

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a trivial amount of sodium. Here, approximately 96 percent of foods in this food group have a greater sodium/calories ratio. Likewise, just 20% of all foods in our system have a lower sodium ratio. For a healthy female, 25 mg is 1.04% of your daily limit. Having a typical quantity of sodium with a sodium/calorie ratio of 41.67%, it has the same amt as licorice, hemp milk and walnuts.

    Overall Score

    Modest

    Alternatives: Real Swiss Cheese (Jack in the Box), Plain Joghurt (Gutes Land), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tuna, bulgur and paella. At most 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a miniscule degree of sugar. Here, approximately 100% of foods in this food group have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended value of sugar for most men and women.

    Overall Score

    Low

    Alternatives: Panela Fresca Cheese (La Vaquita), Vegan Gourmet Cheese Alternative Mozzarella (Follow Your Heart), Creamy Havarti Cheese Deli Slices (Dofino)