How many carbs are in Precious Fresh Mozzarella Cheese

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (0 kilojoules), 1 serving has about the same amount of calories as 1.18 oz goats cheese, 0.23 cups of gorgonzola cheese crumbles, and 60.81 g of fat free american cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This item has the same amount of carbs as foods like camembert cheese, swordfish and herring with a carbs/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 100 percent of other foods. Likewise, this specific food has less carbs than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Natural Monterey Jack Chunk Cheese (Kraft), Medium Cheddar Cheese (Kraft), Freshly Shredded Parmesan Cheese (Stella)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 33.33%, this food has a extreme level of cholesterol (it has the same degree as foods like pork chops, octopus and gouda cheese). 30 milligrams is 10% of your recommended limit per day of cholesterol for most men and women. Compared to foods in its food group, this specific food has a high degree of cholesterol. Here, approximately 5 percent of foods in this food group have a greater cholesterol percentage. In the same way, this specific food has less cholesterol than nearly 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Parfait (Kroger), Fat Free Sweetened Condensed Milk (Eagle Brand), Vegan Pumpkin Nog

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a tiny degree of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. Having a small degree of fiber containing 0 g for every 600 calories, it is around the same amt as cherry pie, corn dogs and sardines. 0% of your daily recommended consumption of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers), BioBest Vitalite Peach Yogurt (Astro)

  • How much protein are in 1 serving?

    Around 73 percent of all foods in our system have a lower protein percentage. In the same way, compared to foods in its food group, this item has a average amount of protein. Here, within its own food group, this item has less protein than about 65% of other foods. Having a excellent amt of protein with a protein/calorie ratio of 22.22%, it contains the same amt as peppers, pasta salad and corn dogs. 10% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Fresh Mozzarella Bocconcini (Mozzarella Fresca), Light Fat Free Strawberry Yogurt (Roundy's), Smoked String Cheese (Baker Brand)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like lamb, brazil nuts and quiche with a saturated fat/calorie ratio of 40%, which is a extreme amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a moderate-high amount of saturated fat. In this case, almost 66 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Light Thick & Creamy Blueberry Pie Yogurt (Yoplait), Greek Nonfat Strained Yogurt - Plain (Open Nature), Fat Free Sour Cream (Scotsburn)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of sodium. In this case, approximately 45% of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 47% of all foods in our system have a lower ratio of sodium to calories. 5.42% of your daily recommended intake will be achieved by this food/serving size. Having a fair amount of sodium with a sodium/calorie ratio of 144.44%, it contains the same amt as cakes, calamari and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Plain Joghurt (Gutes Land), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a limited quantity of sugar. In this case, nearly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than roughly 100 percent of all foods we analyzed. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as vegetable oil, catfish and ground beef. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Shredded 2% Milk Reduced Fat Mozzarella Cheese (Wegmans), Fancy Shredded Medium Cheddar Cheese (Cache Valley), Part Skim Mozzarella Cheese (Price Chopper)