How many calories are in Prego Fresh Mushroom Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is the same (calorie-wise) to 14.0 tsp nutmeg, 3.5 tbsp paprika (smoked), and 1.67 oz chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like pie crust, whole wheat biscuits and refried beans with a carbs/calorie ratio of 74.29%, which is a immoderate amount. For a healthy female, 13 grams is 4.33% of your daily limit of carbs. This item has less carbs than roughly 26% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a stiff quantity of carbs. Here, within its own food group, this food has less carbs than nearly 38 percent of other foods.

    Overall Score

    High

    Alternatives: Cocoa Butter Vegetable Oil, Canola Mayonnaise (Best Foods), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, just 0% of all foods in our entire database have a lower cholesterol/calories ratio. For most individuals, 0 milligrams is 0% of your daily recommended limit. This food has the same degree of cholesterol as foods like mandarin oranges, coconut milk and pine nuts with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Pumpkin Apple Butter, Japanese Peanut Salad Dressing, Carl's Wing Sauce

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like flatbread, grapefruits and cereal with a fiber/calorie ratio of 4.29%, which is a very high amount. Around 7 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a whopping quantity of fiber. In this case, almost 94 percent of other foods in this food group have a lower fiber percentage. 12% of your daily limit of fiber will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Home Style Pasta Sauce - Parmesan & Romano (Kroger), Organic Chunky Tomato Sauce (Woodstock Farms), Black Olives and Capers Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this food has an average level of protein (it has the same degree as foods like champagne, litchis and blackberries). Nearly 57% of all foods in our database have a greater protein/calories ratio. In the same way, this food has a fine amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 21 percent of other foods. 4% of your daily recommended value of protein will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Soya Sauce (VH Sauces), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, only 0 percent of all foods in our system have a lower saturated fat/calories ratio. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as jerky, focaccia and jams.

    Overall Score

    Low

    Alternatives: Fat Free Blue Cheese Dressing (Kraft), Super Chunky Mushroom Pasta Sauce (Ragu), Maple Syrup (White Castle)

  • How much sodium are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Roughly 6% of all foods in our entire system have a greater sodium/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high quantity of sodium. Here, approximately 74 percent of other foods in this food group have a lower ratio of sodium to calories. This specific food has the same degree of sodium as foods like salad dressing, dips and artichokes with a sodium/calorie ratio of 685.71%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Tomatoseed Vegetable Oil, Honey Vanilla Syrup (Torani)

  • How much sugars are in 1 serving?

    About 89% of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a unreasonable amount of sugar. Here, almost 76% of other foods in this food group have a lower sugar/calories ratio. 27.5% of your daily limit of sugar will be met by this food/serving size. Having a excessive degree of sugar with a sugar/calorie ratio of 62.86%, it has the same degree as gelatin, dates and tomatoes.

    Overall Score

    Very High

    Alternatives: Onyum Sauce (Fatz Cafe), Black Olive Pesto (Stonewall Kitchen), Salsa Verde (Pace)