How many calories are in Muscle Maker Grill Fresh Shrimp

173Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 173
  • Fat: 3g
  • Carbs: 1g
  • Protein: 33g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 2.31%, this food has a inconsiderable level of carbs (it has the same quantity as foods like ground turkey, tuna and bacon). 1 g is 0.33% of your daily recommended intake for most men and women. This item has less carbs than nearly 94% of all foods in our entire database. Likewise, this food has a considerable quantity of carbs compared to foods in its food group. In this case, about 33 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Spot (Fish), Sardines In Soya Oil (No Salt Added) (Season Brand), Fish Steaks in Soybean Oil (Brunswick)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by 1 serving. This food has less fiber than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a tiny amount of fiber. In this case, within its own food group, this item has less fiber than about 100% of other foods. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as jerky, tofu and fried chicken.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Beer Battered Cod Filet (2 fillets), Chunk Light Tuna in Water (Valu Time)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by this food/serving size. Having a trivial amt of sugar with 0 g per 600 calories, it is around the same degree as lamb chops, chicken drumsticks and taco shells. Merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Likewise, this food has a limited amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Wild Coho Salmon, Steamed or Poached Haddock, Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse)

  • How many calories are in 1 serving?

    173 calories (0 kilojoules) are in 1 serving - it is equivalent to 78.28 g of fried floured or breaded crayfish, 12.36 small baked or broiled clams, and 5.24 oz smoked chinook salmon.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a fair amount of saturated fat. Here, around 74% of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 33% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a reasonable amt of saturated fat at 0.58 g for every 200 calories, it has the same amt as pinto beans, stir frys and rye bread.

    Overall Score

    Moderate

    Alternatives: SeaSations Entree ' Creamy Tuna Casserole (StarKist Foods), Tuna in Spring Water , Breaded Butterfly Shrimp (SeaPak)

  • How much sodium are in 1 serving?

    Having an average amount of sodium with a sodium/calorie ratio of 138.73%, it is around the same quantity as ricotta cheese, crepes and mahi mahi. 10% of your daily recommended limit will be achieved by 1 serving. Roughly 54% of all foods in our database have a greater sodium ratio. In the same way, compared to foods in the same food group (fish and seafood), this item has a reasonable amount of sodium. In this case, nearly 74 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Tuna in Spring Water , Shrimp with Clam Wine Sauce over Squash (Champps)

  • How much cholesterol are in 1 serving?

    Almost 5 percent of all foods in our database have a greater ratio of cholesterol to calories. Similarly, this food has a high quantity of cholesterol compared to foods in the same food group. Here, around 5 percent of foods in this food group have a greater cholesterol/calories ratio. This item has the same amt of cholesterol as foods like romano cheese, pate and beef with a cholesterol/calorie ratio of 143.35%, which is a inordinate amount. 82.67% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Grilled Tilapia (Boneheads), Grilled Tilapia (Half Portion) (Red Lobster), Batter Fried Calamari (Red Lobster)

  • How much protein are in 1 serving?

    Having a very high degree of protein at 38.15 g per 200 calories, it is around the same amt as cocktails, vegetables and tamales. 33 g is 66% of your daily recommended intake of protein for most people. Compared to foods in the same food group, this food has a magnificent amount of protein. Here, nearly 79% of other foods in this food group have a lower ratio of protein to calories. Similarly, around 95 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Small Size Sardines in Soybean Oil (Beach Cliff), Tortilla Crusted Cod (Pure Catch), Panko Shrimp (Blue Horizon)