Calorie Content in Ragu Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 34.29 grams roasted garlic hummus, 3.2 tbsp teriyaki sesame ginger barbeque sauce, and 10.0 tbsp soy sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as chestnuts, fudge and litchis. This item has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Hazelnut Syrup (Torani), Broiled Pork Chops, Microwave Classic Chili

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this specific food has a miniscule degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. This food has the same amt of saturated fat as foods like salad dressing, cherries and gumbo with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Mild Salsa (Green Mountain Gringo), Wasabi Mustard (The Silver Palate), Iced Tea III

  • How many carbs are in 1 serving?

    This food has a average quantity of carbs compared to foods in its food group. Here, about 56 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 58 percent of all foods among all food groups have a lower ratio of carbs to calories. 4% of your daily recommended consumption of carbs will be achieved by 1 serving. Having an average amount of carbs with a carbs/calorie ratio of 60%, it is around the same degree as burritos, tortilla chips and crepes.

    Overall Score

    Moderate

    Alternatives: Hot Dijon Mustard (Inglehoffer), Homemade Chipotle Oil, Naturals Organic Canola Oil (Spectrum)

  • How much protein are in 1 serving?

    For most individuals, 2 g is 4% of your daily recommended limit. This food has a outstanding amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, around 76% of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 61% of all foods in our entire system have a greater protein/calories percentage. Having a fair amount of protein with a protein/calorie ratio of 10%, it is around the same degree as most beverages, cobbler and corn chips.

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Fat Free Salsa Dip (Scotsburn), Black Bean Dip (Wegmans)

  • How much sugars are in 1 serving?

    This specific food has a stiff amt of sugar compared to foods in the same food group. In this case, about 61% of other foods in this food group have a lower sugar/calories percentage. In the same way, around 22 percent of all foods in our entire database have a greater ratio of sugar to calories. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 40%, it is around the same degree as drink mixes, trail mix and sun-dried tomatoes. 20% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Cajun Sauce (Wing Zone), Olive Tapenade (Cantare), Buttery Best Spread (Wendy's)

  • How much fiber are in 1 serving?

    With 7.5 g for every 300 calories, this item has a vast level of fiber (it has the same quantity as foods like prunes, oranges and sweetener). 2 g is 8% of your daily limit for most individuals. About 85% of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a massive degree of fiber. Here, roughly 16 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Cocktail Sauce (Hooters), All Purpose Tomato Sauce (Luigi Vitelli), Original Hommus Tahini (Joseph's)

  • How much sodium are in 1 serving?

    22.92% of your daily recommended consumption will be achieved by this food/serving size. Having a inordinate quantity of sodium with a sodium/calorie ratio of 687.5%, it has the same quantity as squid, corned beef and zucchini. This food has a moderate-high quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 74% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than nearly 6% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Miso Vinaigrette Dressing (Tokyo Joe's), Organic Raw Almond Butter (Maranatha), Gingered Pear Sorbet