How many calories are in Yogurtland Fresh Strawberry Frozen Yogurt

25Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 oz - it has around the same amount of calories as 5.24 g of peanut butter cookies, 0.1 piece white cake pudding mix with icing, and 5.64 g of chocolate chip cookie dough.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this specific food has a enormous level of carbs (it has the same degree as foods like marshmallows, brown sugar and shallots). Approximately 7 percent of all foods in our database have a greater ratio of carbs to calories. Similarly, this specific food has a excessive amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 5 percent of other foods. 2% of your daily recommended intake of carbs will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Gelatin Powder (Unsweetened), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    Having an average quantity of cholesterol with a cholesterol/calorie ratio of 3.6%, it is around the same degree as cherries, bananas and waffles. This food has a reasonable amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 48 percent of other foods. Similarly, this item has less cholesterol than approximately 47 percent of all foods in our system. 0.9 mg is 0.3% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Snackimals - Chocolate Chip (Barbara's Bakery), Oatmeal Cream Pie Cookie (Little Debbie), Key Lime Coconut Pattie Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amount as foods like barbecue sauce, tuna and sweet rolls). 0 g is 0% of your daily recommended value of fiber for most people. Compared to foods in the same food group (sweets), this specific food has a meager degree of fiber. Here, around 100% of foods in this food group have a greater fiber/calories percentage. Similarly, about 100 percent of all foods among all food groups have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Original Chocolate Bar (CocoaVia), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    This item has less protein than about 41% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a massive amount of protein. In this case, about 95% of other foods in this food group have a lower protein/calories percentage. Having a fair amount of protein with a protein/calorie ratio of 16%, it is around the same amt as jalapenos, grapefruit juice and sandwich cookies. 2% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Almond Brownie (Balance Bar), Pancakes (Lindora), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like pinto beans, champagne and almond milk with a saturated fat/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a limited degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, roughly 100% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Oreo Thin Crisps - 100 Calorie Snack Packs (Nabisco), Easy Packs Pancake Mix - Buttermilk (Hungry Jack), Traditional Chocolate Fudge Brownies (Pillsbury)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 57% of all foods in our entire database. On the other hand, compared to foods in its food group, this specific food has a high degree of sodium. In this case, around 16 percent of foods in this food group have a greater sodium/calories ratio. Having a moderate amount of sodium with a sodium/calorie ratio of 127.2%, it contains the same amount as carrot cake, burgers and eggs. 1.32% of your recommended limit per day of sodium will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Small Conversation Hearts (Brach's), Extra Dark Chocolate 60% Cacao (Hershey's)

  • How much sugars are in 1 serving?

    With 90 g per 500 calories, this specific food has a steep level of sugar (it has the same amt as foods like grape juice, dried fruit and relish). Compared to foods in its food group, this item has a extreme amount of sugar. In this case, around 94% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than about 8 percent of all foods in our entire database. 11.25% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Shortcake with YoCream (Burgerville), Sugar Free Orange Jello (Jell-O), Cheese Spinach Pie (Heba's Health Foods)