Calorie Content in Burgerville Fresh Strawberry Shortcake with Ice Cream

690Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 690
  • Fat: 18g
  • Carbs: 100g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 690 calories (2 kilojoules), 1 serving has an equal amount of calories as 644.86 g of coconut cream puddings, 289.92 g of ham pot pie, and 173.37 g of nougat with almonds.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    100 grams is 33.33% of your daily recommended intake for a healthy female. This food has less carbs than roughly 44% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a average quantity of carbs. In this case, almost 51 percent of foods in this food group have a greater carbs/calories percentage. Having a considerable degree of carbs with a carbs/calorie ratio of 57.97%, it is around the same quantity as salad dressing, shrimp and soy sauce.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    95 mg is 31.67% of your daily limit for most people. Almost 74 percent of all foods in our system have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group (sweets), this item has a excessive degree of cholesterol. In this case, around 19% of foods in this food group have a greater cholesterol percentage. This specific food has the same amount of cholesterol as foods like milk shakes, biscuits and cheeseburgers with 55.07 mg for every 400 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Fudge Mint Cookies (Great Value), LifeStyle Cranberry Citrus Oat Crunch Cookies (Peek Freans), Original Flavors Hard Candy (Jolly Rancher)

  • How much fiber are in 1 serving?

    For a healthy person, 3 g is 12% of your daily recommended consumption. Having a serviceable amt of fiber with a fiber/calorie ratio of 0.43%, it has the same degree as french dressing, grapefruit juice and pizza. Nearly 39% of all foods in our entire system have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this specific food has a favorable amt of fiber. Here, about 50% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Cake with Chocolate Icing (Weight Watchers), 100 Calorie Pack Strawberry Cakes (Hostess), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    Nearly 23% of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a moderate amount of protein. In this case, within its own food group, this item has less protein than almost 55% of other foods. At 5.22 g per 400 calories, this specific food has a respectable level of protein (it has the same amount as foods like coffee creamer, red wine and ice pop). 18% of your recommended limit per day of protein will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Mango Soft Serve (Medifast), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Almost 14 percent of all foods in our entire database have a greater saturated fat/calories ratio. Similarly, compared to foods in its food group, this food has a immoderate degree of saturated fat. In this case, roughly 31 percent of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 23.48%, this specific food has a enormous level of saturated fat (it has the same degree as foods like margarine, greek salad and pies).

    Overall Score

    Very High

    Alternatives: The Original Pancake & Waffle Mix (Aunt Jemima), 100 Calorie Pack Cinnamon Graham Toucan Cookies (Trader Joe's), Hazelnut & Fig Cookie Thins (Trader Joe's)

  • How much sodium are in 1 serving?

    20% of your recommended limit per day will be filled by this specific serving size. This food has a fair amt of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sodium than approximately 43% of other foods. Likewise, this item has less sodium than approximately 71 percent of all foods we analyzed. Having a fair amt of sodium with a sodium/calorie ratio of 69.57%, it contains the same amt as coffee, rice noodles and hamburgers.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mint Creme Chocolate (Dove), Dark Chocolate with Raspberry Filling (Ghirardelli), Theo dark chocolate and orange

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a miniscule quantity of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, just 0% of all foods in our entire database have a lower sugar percentage. Having a trivial quantity of sugar containing 0 grams for every 500 calories, it is around the same quantity as egg yolks, tuna and cheddar cheese. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Sugar Free Crispy Caramel (Russell Stover), Red Velvet Cupcake (Ruby Tuesday), Lightly Salted Rice Cakes (Trader Joe's)