Calorie Content in Burgerville Fresh Strawberry Shortcake with YoCream

640Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 640
  • Fat: 24g
  • Carbs: 100g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 640 calories, 1 serving has the same amt of calories as 7.44 oz plain muffin, 2.88 cups of white cake mix without icing, and 2.99 muffin banana nut muffin.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs at 15.62 grams per 100 calories, it has the same amt as popcorn, macaroni and garlic. For a healthy individual, 100 g is 33.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a immoderate degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 39% of other foods. Similarly, approximately 38% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended limit of cholesterol. About 100 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, this food has a minute amount of cholesterol compared to foods in the same food group (sweets). In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as french dressing, sweet potato and beets.

    Overall Score

    Low

    Alternatives: Original Frozen Yogurt (Pinkberry), Classic Pizza Crust (Pillsbury), Gingerbread Cake and Cookie Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Having a considerable quantity of fiber with a fiber/calorie ratio of 0.47%, it contains the same quantity as chicken drumsticks, mustard and fried eggs. 12% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. This item has less fiber than almost 59% of all foods in our entire database. Similarly, this specific food has a average quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 47 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Almond Macaroons (Manischewitz), Lifestyle Lemon Crisp Cookies (Peek Freans), Sugar Free Turtles (DeMet's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a favorable amount of protein. In this case, within its own food group, this specific food has less protein than almost 49 percent of other foods. Similarly, roughly 76% of all foods among all food groups have a greater protein/calories percentage. Having a respectable amount of protein at 1.41 g per 100 calories, it is around the same amt as pineapples, cherry pie and nectar. 18% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Chocolate Peanut Butter (Balance Bar), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 21.09%, it has the same amount as colby cheese, muenster cheese and ground pork. Compared to foods in its food group, this item has a stiff amt of saturated fat. Here, around 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 17% of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Potato Waffles (Birds Eye), Out of Control Variety Bars (Airheads), Hushpuppy (Long John Silver's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 75%, this item has an average level of sodium (it has the same degree as foods like peanuts, challah and syrup). 480 mg is 20% of your daily recommended limit of sodium for a healthy person. Around 69% of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a above average quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 39 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Five Flavor Hard Candy (Lifesavers), Milk Chocolate Crisps (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial quantity of sugar. Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, at most 0 percent of all foods in our database have a lower sugar/calories ratio. For a healthy male, 0 grams is 0% of your daily recommended limit. This food has the same quantity of sugar as foods like ground turkey, cheddar cheese and tempeh containing 0 grams for every 300 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Caramel YoCream Sundae (Burgerville), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Low Fat Mousse Mix (Sans Sucre)