Nutritional Info in Burgerville Fresh Strawberry Smoothie

320Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 70g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 1 serving - it has an equal quantity of calories as 80.0 medium mushrooms (raw), 12.8 cups of diced tomatoes, and 64.0 oz zucchini.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs containing 109.38 grams for every 500 calories, it has the same quantity as watermelons, plums and gum. This item has a unreasonable amount of carbs compared to foods in its food group. In this case, about 39% of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than roughly 13 percent of all foods in our entire database. 23.33% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Ruby Red Drink Mix (Ocean Spray), Sierra Mist Free Cranberry Splash (Sierra Mist), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a small quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. For a healthy individual, 0 mg is 0% of your daily recommended limit. This specific food has the same amt of cholesterol as foods like peanuts, beer and cereal with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Nonfat Vanilla Bean Frappuccino Blended Creme (Tall) (Starbucks), Iced Coffee with Skim Milk and Sugar (Dunkin' Donuts), Infinite Orange Smoothie (Robeks Juice)

  • How much fiber are in 1 serving?

    Nearly 65 percent of all foods among all food groups have a greater ratio of fiber to calories. In the same way, this food has a great amount of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less fiber than nearly 28 percent of other foods. For a healthy individual, 1 grams is 4% of your daily recommended limit of fiber. Containing 1.25 g for every 400 calories, this item has an ample level of fiber (it has the same amount as foods like relish, pies and croutons).

    Overall Score

    Moderate

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Strawberry Milkshake (Olive Garden), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 8.75%, it has the same quantity as candies, rice noodles and pies. This specific food has a great amount of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than almost 37% of other foods. Similarly, this food has less protein than about 64% of all foods in our system. 7 g is 14% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    Moderate

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Skinny Vanilla Latte (Venti) (Starbucks), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as tahini, olives and almond milk. This specific food has a low degree of saturated fat compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sweet Ice Tea (RT 44) (Sonic), Lean Out Smoothie (24 oz) (Emerald City Smoothie), Lemon Green Tea Singles (Nestea)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake of sodium will be fulfilled by this specific serving size. With 93.75 mg for every 200 calories, this item has a reasonable level of sodium (it has the same degree as foods like sherbet, pineapples and eggnog). Compared to foods in its food group, this specific food has a moderate quantity of sodium. Here, approximately 47% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 78 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Raspberry Iced Tea (Red Robin), Strawberry Lemonade Drink Mix (Country Time), Malibu Peach Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this specific serving size. This specific food has the same amt of sugar as foods like colby cheese, ground beef and crispbread with a sugar/calorie ratio of 0%, which is a insubstantial amount. Nearly 100 percent of all foods among all food groups have a greater ratio of sugar to calories. In the same way, this specific food has a meager amount of sugar compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Red Bull Sugar Free