How many carbs are in Burgerville Fresh Strawberry Smoothie

640Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 640
  • Fat: 0g
  • Carbs: 139g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 640 calories (2 kilojoules), 1 serving has the same amt of calories as 9.55 cups of onions (chopped), 1.57 lbs of cowpeas, and 481.2 g of red peppers, sweet (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a reasonable amount of carbs compared to foods in the same food group. In this case, approximately 60 percent of other foods in this food group have a lower carbs percentage. In the same way, around 87% of all foods in our entire database have a lower carbs/calories ratio. 46.33% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. At 43.44 g per 200 calories, this item has a high level of carbs (it has the same degree as foods like sodas, root beer and cornmeal).

    Overall Score

    Very High

    Alternatives: Friday Night Special, On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), On The Go Peach Iced Tea Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. Compared to foods in the same food group (most beverages), this item has a inconsiderable amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, just 0% of all foods in our entire system have a lower cholesterol ratio. At 0 milligrams for every 200 calories, this food has a minimum level of cholesterol (it has the same degree as foods like coffee, soy nuts and sodas).

    Overall Score

    Low

    Alternatives: Spice Chai Latte (Pacific Chai), Strawberry Energizer (Original) (Jamba Juice), Power Fruit Punch (SoBe)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a great quantity of fiber. Here, within its own food group, this food has less fiber than almost 28% of other foods. Similarly, this food has less fiber than roughly 65% of all foods in our system. 8% of your daily limit will be filled by 1 serving. Having a serviceable quantity of fiber with 0.62 grams for every 200 calories, it contains the same degree as miso soup, lamb chops and pork chops.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Natural Unsweetened Cocoa (Hershey's), V8 Organic 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with a protein/calorie ratio of 8.75%, it is around the same amt as papayas, cupcakes and rice noodles. 28% of your recommended limit per day of protein will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this specific food has a excellent amt of protein. Here, around 37 percent of foods in this food group have a greater protein/calories percentage. In the same way, approximately 64% of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Earl Grey Tea with Skim Milk (Dunkin' Donuts), DDSmart Hot Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a meager degree of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, roughly 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as cabbage, jerky and tuna salad.

    Overall Score

    Low

    Alternatives: Sweet Iced Tea (Great Value), Cosmopolitan Cocktail, Tazo Shaken Iced Green Tea (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    300 mg is 12.5% of your daily recommended consumption of sodium for most people. Having a typical quantity of sodium with a sodium/calorie ratio of 46.88%, it contains the same quantity as avocados, eggnog and apples. Nearly 78 percent of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group (most beverages), this item has a considerable degree of sodium. In this case, approximately 47% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Strawberry Daiquiri (Longhorn Steakhouse), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Dr. Pepper Soda Freezer Pops (Dr. Pepper)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for a healthy individual. This specific food has the same amount of sugar as foods like vegetable oil, lobster and tempeh with a sugar/calorie ratio of 0%, which is a small amount. This food has less sugar than about 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a minute degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: LiveActive Natural Mixed Berry (Crystal Light), Toll House Baking Cocoa (Nestle), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)